Archive for May 2016

Injuries & Safety: Rebounding & Osteoporosis

Osteoporosis can make it difficult to get the exercise you need. Low impact activities are hard to come by, especially for those with advanced osteoporosis. Let’s define exactly what osteoporosis is, how you can prevent it, and why rebounding might be your best option for physical activity. Osteoporosis Defined In its simplest form, osteoporosis is…

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Rebounding & Weight Loss

One question we hear frequently here at Cellerciser is, “Can I lose weight with rebounding?” The answer is yes, you can! Though everyone will experience different results from rebounding, there are a few benefits of losing weight with rebounding that just about everyone will experience. Here are three benefits of losing weight with rebounding. 1.…

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Trampoline Workout: Three Basic Rebounding Exercises

When you first start rebounding, you might feel a little confused. Sure, rebounding is fun, but what exactly are you supposed to be doing? Let’s take a look at the three basic rebounding exercises to get you started on your rebounding routine. The Health Bounce The health bounce is the most basic form of rebounding.…

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When Can You Expect Weight Loss From Rebounding?

Weight loss is just one of the benefits of rebounding. However, many rebounders want to know how soon they can expect to see weight loss from rebounding. Let’s take a look at a few factors that determine weight loss through rebounding. Everyone Is Different First of all, it is important to keep in mind that…

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Rebounder for Sale: Who Can Benefit From Rebounding?

Rebounding is a fitness routine that just about anyone can benefit from. However, we wanted to highlight just a few key demographics that can greatly benefit from rebounding with Cellerciser. Youth Packed full of energy, and nowhere to put it, today’s youth often overlook physical activity. The emphasis placed on technology and social media in…

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Weight Loss Exercises: Differences Between a Rebounder and a Trampoline

The words rebounder and trampoline tend to be used interchangeably nowadays. However, rebounders and trampolines possess a few unique differences that demand explanation for each unit’s individuality. What are the main differences between a rebounder and a trampoline, and why does it matter? We are here to answer that question for you! Main Differences The…

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Reasons Why Cellerciser is the Best Rebounder: Quality and Safety

As the market becomes more familiar with rebounding, dozens of rebounders have made their way to the consumer. However, not all rebounders are created equally. Cellerciser has been on the market for more than 20 years. It is safe, possesses higher quality and has more benefits than other rebounders that are currently available. Let’s take…

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Top Exercises to Do On Your Rebounder: Total Body Rebounding

Rebounding on your Cellerciser is as fun as it is strengthening. Rebounding exercises range from strengthening moves to aerobic activities that get your heart pumping. The great thing about rebounding is that you can complete a workout that has been created for you, or you can play around and create your own exercise routine. If…

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