Archive for December 2017

Keep Your New Year’s Resolution with Rebounding

The most common New Year’s resolution involves weight loss. Individuals also resolve to reduce their stress levels, exercise more, and stop engaging in unhealthy behaviors. Trampoline workouts can help meet those goals. Imagine the sweet tangy taste of success when you reach the end of January and you stayed true to the promise you made…

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4 Common Misconceptions About Exercise

Do you love to exercise, or is it something you dread? Some people rave about going to the gym, but others think a runner’s high is really oxygen deprivation combined with low blood sugar. Often, they have misconceptions about what healthy physical activity really means. While it’s always good to challenge yourself during physical activity,…

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