Archive for January 2018

Can Rebounding & Trampoline Workouts Help Your Back?

Jumping may seem like an abrupt activity that wouldn’t be kind to your back. However, research shows that trampoline use is a low-impact activity that causes no spine damage. We often take our back for granted until something goes wrong that causes back problems and back pain. Not only can rebounder exercise help during recovering…

Read More

Get Rid of Cellulite in 2018 with Trampoline Exercises

Cellulite is a common sticking point for many looking get in shape for the new year. However, New Year’s resolutions often fail, despite our best intentions. If your New Year’s resolution is to lose weight and shed unattractive cellulite, rebounder exercise is one of the best ways to accomplish your goal. A mini trampoline workout…

Read More