Archive for September 2019

Exercise????? “Why Workout when you can PlayIn!®

Work with your Body, Not Against It What comes to mind when you think of “working out?” Lifting weights, doing aerobics, sweating, tearing down to build up, (Pain) or “no pain…no gain,” or the myriads of exercise equipment the fitness industry pushes? Has the current methodology of exercise today become more of a chore rather…

Read More