Choosing the right home gym can be a challenge. Recently, many individuals have been making the investment into a home gym a priority. The restrictions that many governors imposed during the COVID-19 lockdown closed gyms throughout the country, leaving fitness lovers with few outlets for their physical exercise needs. Even now, as many states are opening back up, some regular gym-goers are hesitant to work out in a place where they are indoors sharing air and equipment with strangers. The solution for many has been to search for a home gym that gives them the results they are used to from their workouts of the past.
So, the question that consumers ask with nearly any product also applies to home gyms—which one is best? Of course, the answer to that question is a multi-faceted one, as everyone needs a gym that meets their fitness requirements for reaching their goals. Anyone struggling to choose the gym that is just right for them must consider these five popular home gym systems before making a purchase.
The beauty of the Cellerciser® is that it works every muscle in the body through gravity, acceleration, and deceleration. This fun-to-use home gym system stimulates physiological activity. It truly boosts the immune system to help fight off dangerous microbes, as it flushes the body free of dead cells. Users who need a home workout system that is easy on the knees and joints find the rebounding system to be ideal. This activity can burn calories up to three times faster than running, five times faster than swimming, and 11 times faster than walking. The patented Cellercise® technology that this machine employs in its spring design is self-adjusting, so it is ideal for the whole family.
This home gym is one of the most versatile options on the market, as it addresses issues that many individuals face. Balance, bladder control, and digestion may be improved, and shoulder, back, hip, and knee problems can all be addressed with the Cellerciser®. With more than 30 unique exercise programs, this system is well suited to fitness lovers ranging from beginners to advanced. Cellercise® rebounding is not just a full-body workout, it is also fun. Exercises can be performed while listening to great music or watching favorite TV programs. It can help burn calories and reduce stress, all in the comfort of the user’s home, ideal for social distancing.
Fitness enthusiasts who use the Cellerciser® often find that it improves their energy levels and allows them to get more restful sleep. This home gym system may provide relief for those who suffer from back, shoulder, hip, and knee problems because these issues often stem from the ligaments and muscles around the bones. Instead of creating more pressure on these sensitive areas, like higher-impact workouts and weightlifting, Cellerciser® rebounding exercises can strengthen all knee joints’ components and other problem areas.
This rebounder is superior to other models due to its use of quality steel springs that automatically adapt to the body weight of anyone who uses it. The streamlined balance bar option is another feature of this home gym that makes it adaptable to many users’ needs. Other rebounders often use bungee cords that make annoying squeaky noises and release potentially harmful particulates into the air as they wear down. The unique bi-fold and tri-fold models of Cellerciser® are easy to store when not in use and require very little floor space, so this product is perfect for smaller homes. Its steel frame hinges and impeccable construction are designed to last a lifetime.
Body-Solid StrengthTech EXM2500S
This home gym is ideal for many fitness enthusiasts because of the range of features it offers. The 210-pound steel weight stack has been upgraded to allow users to get the most out of their workouts. With a leg developer, triceps and ab straps, a utility strap, a straight bar, and a lat bar, users are certain to get a workout that hits every muscle group. The number of exercises that can be performed on this equipment is endless, with its three pulleys and all the features the machine provides. Users are impressed at the ease with which they can perform exercises ranging from crunches, leg abductions, and mid rows to triceps press-downs and extensions, as well as lat pulldowns, with an improved Durafirm pad and an additional pec-fly station with a separate seat. The EXM2500S is sure to give users the home workout they seek.
The EXM2500S has a strong steel frame and stands 83 inches tall at its highest point. With floor dimensions of 7 feet by 4 feet, it fits well into nearly any home and comes with a lifetime warranty to ensure the buyer’s satisfaction.
Valor Fitness BD-62
Fitness lovers who live in a home with limited space for a home gym find the Valor Fitness BD-62 to be an ideal solution. Building muscle in a small home gym couldn’t be easier when the gym features a wall-mount cable station with a dual pulley system. The user can adjust that to suit their specifications, and the strap handles facilitate lateral and bilateral workouts at home. The standard Olympic plates the system employs glide smoothly on the double bar track, keeping everything stable and secure. With the concept of saving space in a smaller home in mind, the Valor Fitness BD-62 mounts to a wall in the home and reaches a height of 80 inches. Since it only extends about 26 inches from the wall, it is perfect for apartment dwellers and those who have limited floor space for a home gym system.
Another home gym option that consumers choose for its space-saving features is the Bowflex Blaze. This system can be folded up and tucked away when not in use, so it doesn’t need a dedicated area in the home at all times. When this machine is folded for storage, it is roughly 3 feet by 4 feet, making it a great candidate for those with limited space. Prospective buyers shouldn’t be fooled by its compact size, however. As many as 60 exercises can be done on this machine. Its lat bar allows users to build muscle in their back and shoulders, while the lower pulley/squat station allows them to focus on leg muscles. Featuring the Bowflex Power Rod technology the company is known for, this home gym offers 210 pounds of resistance.
With a simple set-up and 83-inch by 38-inch dimensions, the Bowflex Blaze is a great choice for anyone looking for low-impact strength training at home. The machine offers a sliding seat rail for leg presses and aerobic rowing. Its angled lat bar, pulley cables, squat bar, triple function handgrips, and ankle cuffs make this an ideal choice for anyone with bad joints.
Marcy Smith Cage Workout Machine
Consumers choose the Marcy Smith Cage Workout Machine for its quality construction and materials, as well as its linear bearing. It provides a full-body workout at home. Bodybuilders who can’t make it to a commercial gym opt for this machine because its aircraft cable configuration offers resistance of up to 2,000 pounds. Users can perform over 110 exercises on this home gym system, with its Olympic free-weight rack, dual-action leg developer, and multi-functional press arms.
When fitness enthusiasts are looking for a machine that allows them to build strength in different muscle groups, they choose the Marcy Smith Cage Workout Machine for its combined leg and arm stations. This home gym does require a bit of space, as it stands nearly 8 feet tall and has floor dimensions of 86 inches by 79 inches.
Choosing the Perfect Machine
With so many great options on the market today, it can be difficult to decide which home gym will provide users with everything they need to replace their workouts at the gym. With a little research, however, making this choice becomes a lot easier. These options are among the hottest home gyms on the market today, and each offers different features to suit the user’s unique needs. The Cellerciser® is an ideal option for nearly anyone who wants to get a total body workout at home and strengthen their immune system. It doesn’t take up much space, and the benefits of the workouts can’t be beaten.
Options like the Bowflex Blaze and Valor Fitness BD-62 are also great space-savers and provide workout options suited to individual fitness goals. If space is not as much of an issue and the buyer is looking for a home gym that offers the heavy strength training of commercial gyms, the features of the Body Solid Strength Tech EXM2500S and the Marcy Smith Cage Workout Machine may be appropriate options. No matter which choice a buyer makes, these home gym systems are among the top quality workout machines available today.