Improve Your Healthy Heart Focus Through Rebounding Exercise

Improve Your Healthy Heart Focus Through Rebounding Exercise February is a great time to talk about heart health! We all have those around us that we love and want to be with as long as we possibly can, and in the best health possible. Cellercise® has received many letters and phone calls from those that [...]

Improve Your Healthy Heart Focus Through Rebounding Exercise 2019-02-08T13:56:50+00:00

How Rebounding Can Help With Hypertension and High Blood Pressure

Hypertension and high blood pressure are serious health issues that can threaten your well-being. Proper exercise helps prevent and alleviate the symptoms of these conditions. Rebounding exercises are excellent for considerably lowering blood pressure by improving circulation and balancing your blood chemistry. Understanding High Blood Pressure and Hypertension High blood pressure can result from old [...]

How Rebounding Can Help With Hypertension and High Blood Pressure 2018-09-12T23:37:18+00:00

What to Look for When Purchasing a Rebounder

Rebounding is a great form of exercise that can bring many health benefits for the user. However, you shouldn’t just pick the first rebounder or mini-trampoline you come across. A quality rebounder is necessary to make the most out of the exercise routine, and taking the time to find a good unit will serve you [...]

What to Look for When Purchasing a Rebounder 2018-09-12T23:36:36+00:00

4 Ways to Make Your Rebounder Last Longer

Rebounders are not only great for a fun activity, but they also have notable health benefits. However, many people forget to properly maintain their rebounders, which can determine the safety of users and lifespan of the rebounder itself. To continue benefiting from the many advantages of rebounders, it is important to care of them. Follow [...]

4 Ways to Make Your Rebounder Last Longer 2018-09-12T23:36:06+00:00

What Is a Rebounder? Why Is Everyone Rebounding?

Everything You Need to Know About Rebounders Rebounders are often confused with trampolines. Although the two appear similar in style and design, each serves its own purpose. If you’re in the market for a mini trampoline or rebounder, consider all the options available. Be mindful of what your device will be used for and make [...]

What Is a Rebounder? Why Is Everyone Rebounding? 2018-09-12T23:35:50+00:00

Mini Trampolines – Are There Any Differences Between Them?

Not all trampolines are created equal. Most are intended for recreational use and don’t offer quite the same benefits as those designed for fitness. Designs and styles are different, which can leave a consumer not knowing which is best for them. The trampolines do have one thing in common:they are a lot of fun and [...]

Mini Trampolines – Are There Any Differences Between Them? 2018-09-12T23:35:32+00:00

How Rebounding Helps Manage Stress

Everyone experiences stress in their lives. It can’t be completely eliminated but it can be managed. If not managed well, stress can lead to dangerous consequences for your health. Almost all adults suffer negative health effects from stress at least occasionally. Stress can cause or exacerbate: High blood pressure Heart disease Headaches Asthma Arthritis Depression [...]

How Rebounding Helps Manage Stress 2018-09-12T23:35:12+00:00

Bouncing Benefits

Rebounding is another name for bouncing on a trampoline. It’s not only one of the most effective full-body exercises that you can do – it’s fun! A few welcome side effects that a rebounder routine can help: Improve blood flow Strengthen the heart Support proper lymph drainage Remedy constipation Lose weight Jumpstart the metabolic system [...]

Bouncing Benefits 2018-04-06T23:06:12+00:00

Digestion & Elimination: Keep It Moving with a Rebounder

No one likes to discuss bathroom issues… but not discussing them can be dangerous. The digestive process starts with chewing. The food moves through our system, making a stop in the stomach and then down the small intestine, into the large intestine. It makes a brief stop in the rectum and then exits the body. It’s [...]

Digestion & Elimination: Keep It Moving with a Rebounder 2018-09-12T23:34:47+00:00

Keep Your New Year’s Resolution with Rebounding

The most common New Year’s resolution involves weight loss. Individuals also resolve to reduce their stress levels, exercise more, and stop engaging in unhealthy behaviors. Trampoline workouts can help meet those goals. Imagine the sweet tangy taste of success when you reach the end of January and you stayed true to the promise you made [...]

Keep Your New Year’s Resolution with Rebounding 2018-09-12T23:33:27+00:00