Health Bounce – Lift heals up and down or Bend at knee up and down with feet flat

Health Bounce – Lift heals up and down or Bend at knee up and down with feet flat

Benefits: for overall health, stimulation, balance, circulation, detoxification, lymphatic circulation, blood circulation, stimulates, thyroid, adrenal, endocrine system, flexibility. When lifting heals up and down can help reduce swelling, edema, varicose veins and strengthen the calf muscles (very important) helps reduce congestion from allergy and cold symptoms.

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2018-08-20T16:32:47+00:00