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REBOUNDING EXERCISES

Hip Rock

Details

Feet spread apart, slight bend of knees, rock side to side. Stay on Mat

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ALERT: The Cellerciser® may increase strength, energy, performance and health. Use at your own benefit.

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Cellercise®, Cellerciser® and Cellology®, The TriDaptable Spring® and the MrRebounder™ program are copyrighted as the exclusive intellectual property of David Hall and Health and Beyond LLC. All rights reserved.