Description

This popular Cellercise® workout DVD features Cellerciser® tips and exercises demonstrated by David Hall, the innovator and founder behind the Cellerciser®.

In this DVD, David also explains what he does in his daily 10 minute per day routine.

Features a personal trainer drop-down menu that addresses specific movements for different areas or objectives. Weight-loss, hip, knee, back, shoulder issues, tightening, toning, natural facelift and much more.
Over 20 techniques!