Digital Download of this trampoline workout video DVD with a new cover. This DVD features Cellerciser® exercises and tips by Dave Hall, the innovator and founder behind the Cellercise® movement. In this DVD, Dave explains what Cellercise® is, why it works, and what his daily 10/min per day routine is. Includes the personal trainer drop-down menu that addresses over 20 specific movements for different areas or fitness goals. Weight-loss, hip, knee, back, shoulder issues, tightening, toning, natural facelift and much more.