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FITNESS TIPS AND EXERCISES

WOMEN

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Cellercise for Women

Over the last 25 years we’ve grown to understand – “Women Have Special Needs and Special Interests.” Whether it’s weight loss, skin toning, muscle toning, bladder control, digestion and elimination, tightening/flattening abdominals, the Jamba for Cellulite, increasing energy, stress relief, feeling happier, improving the immune system, the natural facelift, or just sleeping better.

Dave Hall has developed specific techniques on the Cellerciser to address those issues and many more. Women, from 10 months to 100+ years, athletes, mothers, grandmothers, pregnant mothers, or bodybuilders, visit our Library to read how a 10 minute per day program is changing and improving the lives of women throughout the world.