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Cellercise & Arms

Arms Customer Reviews

These customers have had a tremendous experience using Cellercise®. Their stories are incredible. Hear them below. When you’re finished, you can go back and read even more reviews about how Cellercise® has improved our customers’ lives in other ways.

Bouncing Your Way to Buffness

By Wade T. Lightheart Formerly Known as Wade McNutt CSNA 3-Time Natural National Bodybuilding Champion Director of Human Performance Yaletown Holistics Vancouver, Balance Health Group Toronto

Everywhere I go I am always asked, “Wade, what’s your secret for getting so shredded”.

“Well there’s no secret” I say, “it’s a combination of whole foods, scientific high volume training, cutting edge supplements and most of all Consistency over Time.”

Sometimes simplicity seems to simple people suspect I have some sort of trick up my sleeve. In a today’s world that constantly pushes the latest and greatest, people become almost suspicious if I am not touting something totally radical. It’s funny that one I have too sometimes go over the top to bring people back to the basics.

However, last year I did get “Blown Over” by and “old technology” with newfound results. I have now tried, tested, and proved this type of training in my own workouts and I know feel comfortable sharing it with the world. So here we go, get ready to jump into the fast lane for getting ripped. It’s called Cellercising, and if you haven’t heard of it, you most likely will, and most definitely you will run into some charlatans who are touting inferior products. So let me give you the straight goods before someone else feeds you the shtick!

I Get Introduced To The Real Deal

Last year I was attending a health conference in my favorite state in America, California. I must say this conference was one of the better ones I have attended, as there was a host of sincere, professional, and extremely knowledgeable health practitioners sharing their wisdom. Of all the individuals who were there one of them in particular stood out head and shoulders about them all, his name David Hall.

Now I had heard of rebounding in the past, and I have heard many health experts talk about the effects of rebounding, mini-trampolines, and so on but not one of them had a physique that impressed me. Basically, I believe that if you’re an expert on something related to physical fitness, health, and vitality you better look and be the part because if you can’t do the work yourself how can you possibly teach others. I suggest you dear reader incorporate this attitude when assessing the value of information of individuals professing to be experts on the net, or in your local community. Basically the proof is in the pudding, but back to my story.

When I first say David walk up on stage I was blown away buy the incredible condition he was in. Although he did not have the mass of a bodybuilder the condition and symmetry of his body was nothing short of stellar. I estimated that he was well below 7 percent body fat yet his muscles were extremely pliable and relaxed until he flexed them. Upon flexion his soft arm curled and twisted into a steel-like mass of muscle sinewy muscle fibers that both shocked and delighted even the most jaded bystander.

After his presentation of his customized rebounder called the cellerciser I managed to have a few private moments with David to have him share what was so superior about his technology and why it helped him get so lean.

The Master Speaks…

David was quick to demonstrate the mechanics of his cellercisers. He showed me the springs he designed himself, the quality of the steel, as well as the other materials used in constructing his rebounder. He also shared his story about a family member who had purchased a cheap imitation and wound up hurting him or herself in an attempt to save money. Moral of the story don’t sacrifice quality when achieving optimum health.

David and I had a great time talking about his product and his adventures with as well as the science behind why and how the cellerciser worked. After a quick photo we parted and he told me to contact him anytime to answer any questions. I can honestly say of all the health and wellness practitioners I have met in my 20 years, David had to one of the most genuine and sincere individuals I ever met.

The Science, How Rebounding Works

I researched all the information David poured into me in that brief span of time, and then went to work doing my due diligence on how the “cellerciser” or rebounder worked. I was impressed to find out that it was NASA who first made the rebounder so popular as they discovered the fastest way for Astronauts to rebuild lost muscle mass and endurance after returning from space was to rebound. The reason rebounding works is simple”

It unlocks the power of three forces Acceleration, Deceleration, and gravity. No other exercise on the planet that I aware of can do that in one simple bounce. Not to mention, this technology can do so without putting any strain on the joints, which is of huge benefits to people with connective tissue damage, or individuals who are overweight, or heavily muscled bodybuilders.

With every bounce on the rebounder, every single cell in your body is subjected to the movement of the cellular fluid inside the cell. This action creates a pumping motion inside the cell that pushes waste materials out and lets nutrients in. The gentle rhythm of jumping also moves the lymphatic fluid through your body in the lymphatic system ridding the body of toxins and pollutants.

Each cells is forced to work thickening and strengthening the cellular walls and improving the cells metabolic functions. What’s even more amazing that every single cell in your body gets worked with every bounce from your toe cells to your brain cells. In fact the first time you bounce on the rebounder for a few minutes and step off your will feel an electrical buzz throughout your whole body.

So with as little as 10 minutes you can work you whole body as intensely as possible. David has a whole series of exercises, and functions with his cellerciser for all age levels and intensity components, which makes his product so versatile for everyone. While I won’t go into all the details in this article I will say David’s level of expertise is impressive as is his ability to teach what he does. His cellercisers all come with a complete course in how to use it and what exercises to perform.

I PUT THE CELLERCISER TO THE TEST

I then went out and compared other brands and experts including Al Carter who became famous in the 70’s for touring with his family. I highly recommend reading his book the Miracles of Rebounding as a source of finding the ins and outs of rebounding. As I looked at all the manufactures I found that their existed I wide range of quality. From cheap 50-dollar versions that were painful to jump on right down the Rolls Royce David Halls’ cellerciser.

I jumped on them and all and I can say that David’s was by far the most comfortable and versatile. I prefer his tri-fold unit that has wheels you can wheel it anywhere you wish to go and travel with the cellerciser. Perfect for getaways without sacrificing quality or space.

So then it was off to see how it affected me and I can honestly say I was pleasantly surprised. David recommended several sessions a day of only a few minutes in length. I followed that advice for a few days and found a new level of tone and leanness in just a week’s bouncing.

The exercise was so fun as I danced on the cellerciser to my dance music that I got carried away one day. I had some great dance tracks blasting and thought I would really go for it… I ended up going all out for about 60 minutes getting one of the most intense cardio workouts I have had in my life.

After doing so, I was a bit disoriented and I ended passing out for a couple of hours. When I woke up the next day my lymph nodes were extremely sore and it felt like I had burned by tongue. What I later found it out is that I over trained the cells who had not been used to training as I pushed each cell to the absolute physical limit.

The other thing was, I was significantly leaner.

I gave myself a few days rest and went back to a saner program as suggested by David. Believe me 10-30 minutes a day is way more effective than hours of cardio for getting lean.

I then incorporated the cellerciser into my training and found with just 10 minutes by body got stronger, my weight workouts improved, and my muscle tone improved as well I got significantly leaner. It was almost too good to be true but yet the mirror doesn’t lie.

The Cellerciser Unlocks Contest Conditioning

This year as I prepared for the INBA Championships and the Natural Mr. Olympia I use the rebounder daily instead of cardio. I dance on the cellerciser for 10-20 minutes and then add 5 minutes of interval sprinting to get into contest condition. It’s so easy, so fun, and most of all I do the training right in the middle of my living room. Hey, there’s no excuse to miss a cardio session.

I personally believe that it’s the best and easiest way to improve ones’ health and vitality and to lean out in record time. All of my close friends who have purchased a cellerciser have reported the same results and all of it love it as there is no pressure on the joints and the convenience is second to none.

I give the Cellerciser big thumbs up for those short on time, or looking for a new trick to get leaner, and healthier. David Hall’s unit is by far the best unit on the market and is most definitely worth the extra dollars.

I plan on writing more about the benefits of the Cellerciser in the future and I will be talking about more on my websites.

Until then keep I’ll keep bouncing my way to buffness and I hope you are too.

Dear Dave,

I've been using the Cellerciser since April, sometimes just several times a week, sometimes more. I love it! Nothing else gives me the low-impact, weight bearing workout I get from this rebounder. I've had difficulty with my knees and ankles, and have been wearing orthotics to support my arches. It only took a few weeks of gentle bouncing (while holding my arches up) to strengthen my feet, and I was amazed to find myself standing barefoot with my arches off the floor. Nothing else has helped, much less in that short of a time. Even though I don't do many of the vigorous activities on the rebounder, I feel more toned overall, especially in my calves, arms, and abdominal muscles.

Dave, it's so fun! You were right about how easy and fun it is. There's something about the bouncing, the vertical movement, the simultaneous toning and relaxation involved. Stress from my day melts, I feel happy, my circulation is improved, and my body feels cleaned out.

Before I bought the Cellerciser, I'd notice myself pondering what it would be like to experience greater or lesser forces of gravity. It was a subtle thing, at the back of my mind, and seemed to be there at random, or perhaps if I was in an elevator. I think intuitively my body knew what it needed to heal. I’m so grateful to have been guided to the Cellerciser, and very much appreciate all that you've done to create this opportunity for so many people. I especially appreciate your level of integrity in design and research, and the help you offered me in setting up a program. Bless you!

Sincerely,

Linda R.

I have used Dave Hall's Cellerciser for nearly 7 years now; it has been a life-saver for me...especially when I tore my Achilles tendon and was in a walking cast I bounced for 30 minutes a day on my back because I was unable to walk and stayed fit and in shape during my 2-month recovery period. It's portable and easy to take outside, but it's the best indoor exercise on rainy or snowy days— when you can't be outside and don't want to go to the gym. Not only is it fun, but I have reduced my weight, maintained lean body mass and built sleek, beautiful, defined arm muscles on it by using only light weights 3 times a week. Everyone asks me if I life weights and when I tell them my secret, they can't believe that I don't spend hours in the gym! Many of my friends are getting them because of how I look.

The most incredible thing about the cellerciser is that I know that it is helping my body in many other ways because of the gravity force that is exercising every cell in my body. I feel great using it and after I'm done; I will use one for the rest of my life!

Lynn

Life Coach & Vegetarian Lifestyle Counselor

Hi!,

my name is Marilyn. I am a mother and grandmother (59 yrs), who has a very busy schedule; and, so as a result, found it increasingly difficult to get to the gym even 3 or 4 days a week. Besides that, I was becoming more ware that my gym workouts (even when consists) were not very effective. I have always been very careful with my diet, but still I was only maintaining and not losing any weight. Through surfing the internet, I am so grateful for finding the cellerciser. it absolutely does everything it is advertised to do. It is a solid, sturdy piece of equipment that takes up such little space. I look forward eery day to my 15 min workout. Sine it arrived april 2009 tip now Jul 10, 2009, - I have averaged using it 6 days a week. The results have been amazing to me. - I am thinner and firmer all over (legs/arms/stomach/back) My clothes are looser - and even my posture has improved. I am so happy and I know now it is only a matter of time before I reach my goal of size 6. Thank you David Hall for a simple, easy and effective workout - the Cellerciser- I am committed for life - I can’t stop telling everyone, “Try Cellercising - you will NOT be disappointed because it really works!!

Sincerely,

Marilyn V

P.S. - Please thank Jerry (sales rep) for all the great information. It was really because of him I purchased the Cellerciser - Thanks so much Jerry!!

To: David Hall & Cellerciser Reps,

I cannot begin to put in words what a fabulous exercise piece of equipment the Cellerciser is and what an impact its had on my body in a relatively short time.

I started Cellercising for about 5 minutes a day and am now consistently jumping for 25 minutes with the last 5 minutes doing the gentle health bounce, while exercising my arms.

1 have experienced renewed strength and energy right from the beginning; and now that I have completed a month of Cellercsing (missing only 2 days), I have noticed slimming and tightening of my entire body - especially my legs, thighs, tummy, and now within the last 2 weeks a tightening and firming of my upper arms. I also noticed that when I go to stand up from a sitting position, a renewed strength in my legs that wasn't there before.

After a few weeks into Cellercising, I started experiencing some slight discomfort in both my knees, however, Jerry informed me not to worry because Cellercising tends to target those weak areas in our body to strengthen them. So I cut back my jumping and did the gentle health bounce with marching in place. Ad that did the trick, within a couple of days, the discomfort was totally gone and I was back to my regular jumping routine.

I will be encouraging everyone I know to look into purchasing a Cellerciser and start reaping its many health/weight loss benefits. The science behind the Cellerciser is just amazing.

Thank you so much David Hall for your amazing Cellerciser - I LOVE IT!!! And also Jerry for all the help and support on the phone—I appreciate you both!!

Sincerely, M.V.

P.S. After many years (decades actually) I cancelled my gym membership this week. NO REGRETS!!

Dear David,

I just wanted to take a few minutes and provide you with some initial impressions and feedback of the Cellerciser I purchased in October of 2007. I have been an avid rebounder for many years but never a Cellerciser. I'm afraid I never knew what I was missing. The Cellerciser is rugged, sturdy, and most important, appears to really be giving me a good workout Admittedly, without rebounding side by side with my old rebounders, which have long since past away, I can't be as scientific in my assessment as I would like to be. However, what I have noticed is the knee issues I have had for several years appear to be no issue with the Cellerciser. Having played softball for a number of years I have a collection of knee and other body part injuries that would be aggravated by using my previous rebounders. In fact I would usually use a brace so that my knee would remain in a more stable position, sometimes a brace on both knees. I have had no such need since using the Cellerciser. ! am starting to also see some muscle definition on my arms that I have never noticed before.

Living in Ohio, I rely on a rebounder for my primary aerobic exercise in the cold winter months when I choose not to run outside. Watching the instructional/informational DVD that came with the Cellerciser, I have learned to "run" on it I am amazed at how much I sweat and how vigorous a workout I get by running for 30 minutes or more. The real test will be in the spring as I am scheduled to run the Cleveland Rite Aid Marathon in May. I have my two previous marathons but not this one. My goal is to qualify for the Boston Marathon. I won't hold it against you or your Cellerciser if I don't make it, but I believe I have a much better edge then ever before having it to keep me fit during the winter months.

Thank you for such a wonderful product and I look forward to many years of gratifying use.

Phil N

Cuyahoga Falls, OH

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