From: J Davis
Subject: Re: FW: Cellerciser
I cannot thank you enough for teaching me, through your DVDs, about Cellercising. My husband very graciously agreed to buy one for me when he saw how enthusiastic I was about what I had learned on your DVDs. I have been very limited in the amount of exercise I do on a daily basis, due to an injury I sustained to my foot about 17 years ago.
At that time I trod on a very large rusty nail and, while the injury healed, years later that area of my foot became very sore, often swelled and was so inflexible that I could not kneel with any comfort and bend it back. My worst difficulty was that any form of exercise involving my foot caused it to ache and often swell. Hence I very rarely exercised and was terribly unfit. I work in an office job full time and have suffered terribly with back and shoulder problems. I continually go to a bowen therapist/myopractor to help keep my aching back in alignment. I knew my problem was weak muscles but did not know what to do about it.
The idea that originally interested me in the cellerciser was that I could exercise and not hurt my foot. It worried. I have had some pain in it but it is improving at a rapid rate, so much so that it is ever so much more flexible than it was and it does not hurt to use it on the cellerciser at all. The thing that has completely blown me away though is that when I commenced, I asked my husband to take a couple of photos of me in my bathing suit so that I could see the improvement in my physical appearance. Then last night, approx 1 month after commencing, I again asked him to take a photo and see if I could see any improvement. Imagine my amazement to discover that in profile in the first photo I was standing leaning slightly forward - I had no idea I was
doing it or that it was not normal until I compared it to the one taken last night when I am standing up straight.
Then to add to my delight, I looked at my back in the mirror this morning and noticed my spine had changed. When I was a teenager I was diagnosed with kyphosis [curvature of the spine outward]. This is similar to scoliosis only the spine curves outward so that it was very visible through my skin [in the small of my back]. This morning I discovered that it has, unbelievably, straightened, or at least it appeared like that to me. It does not appear to protrude at all but while I can still feel that it is curved and not yet normal the change is truly amazing. I thought Cellercising would help with my fitness, muscle development, toning and balance, but I had no idea it would help to straighten my spine or cause me to stand up straighter. So thank you a thousand times.
I noticed on the DVD I watched last night [an old one loaned to me] that you talk of Cellercising as being one part cellular health and that there are 3 other parts. I understand that you said you were writing a book all about cellular health. Have you done so and is the book for sale? I heard on your DVD that you spoke of taking no vitamin or mineral supplements except for one mineral formula. Are you able to tell me what that is? Or is that information in your book? If you could take a moment to answer these questions I would be very grateful and would like to purchase your book if you do have one available.
Many thanks and God bless you in the work of sharing your knowledge of health.