I don't know how you can help more than you have with the Cellerciser. I have had high triglycerides most of my adult life, so high that I grew bumps on the outside of my skin, because there was no more room on the inside of my skin to put the fatty deposits. So my body deposited them on the outside. It took a long to get them down with medicines. At that time my triglycerides were up over 10,000. The time before last, when I had my blood work done, they were down in the 800 - 900 range. Of course, with it that high, my cholesterol was so high that it could not be recorded and it seemed like an uphill battle all the time. I also became diabetic too and had high blood pressure. I tried all kinds of diets. Weight Watchers, Atkins, South Beach Diet, Dr. Phil's Weight Loss Program and I only seemed able to lose five pounds, then gain 10 pounds and then stay stuck at my weight.
A week before I saw you and Paul in Citrus Heights, I had changed to God's original diet of nuts, fruit, vegetables and grains. The South Beach diet helped me to get off of all white products and helped me to bring down my blood sugars so much that I was able to get off of the insulin and one of my diabetic tablets. I now can eat fruit without my blood sugars being so constantly high all the time. My last blood tests showed my triglycerides down into the 300's and finally my cholesterol was low enough to register too. I'll be having my next blood work done next month and I'm anxious to see what the results are now that I have a routine on the
I'm still just doing the basic program, because I've been so weak. When I stumble, I don’t have the muscle strength to pull me out of the stumble and I fall. When I fall, I break bones because I also have osteoporosis. Anyway, I'm feeling a lot stronger now and feel I now have muscles back in my legs. My 74 year-old mother also is gaining strength. So far, though, neither one of us can bounce off of the mat and hope to be able to bounce, off of the mat, once the bar gets here.
We've had the tramp for 3 weeks now. 1 have so much cellulite from the triglycerides that I could feel bumps all over my arms and legs, just below the skin. Some were so big that when I would rub them, they would actually hurt Now, when I rub my skin, I can't feel the knots of fat anymore. 1 feel that if I still have the cellulite, then it is melting away, finally.
All I'm doing on the Cellerciser is doing the basic bounce for two minutes and then marching in place for two minutes and then cooling down for one minute or more. I'm slowly adding the the marching minutes 15 seconds at a time. I'm doing this at least twice a day and sometimes three times a day. Weekends I can fit in more.
Thanks again for everything,