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These customers have had a tremendous experience using Cellercise®. Their stories are incredible. Hear them below. When you’re finished, you can go back and read even more reviews about how Cellercise® has improved our customers’ lives in other ways.


Dear DAVE,

For the past 4 years, we have used the Cellerciser in our clinics to help our patients get excellent aerobic exercise while protecting the joints of the body from harm.

Dr. Brian

Dear DAVE,

I am overjoyed to anticipate the delivery of my Bi-fold Cellercise! Mr. Jerry was so kind to take my order and explain how to assemble the balance bar. He also explained that Dave Hall has a You Tube discussion every other Monday. I plan to watch and let my clients know about the use and benefits of Cellercise.

As a retired Homeopathic Practitioner of over 40 years in Texas, I still hear from clients and now as an educator; discuss healing and support options to remain healthy. One area of concern we all experience is stress during these difficult times. Exercise is a key to giving you the edge to get through your day. This includes increasing your immune system and lowering your stress levels.

I encourage my clients to re-establish their power and take charge of their personal health options; research, study and make the best choices to enjoy optimal physical and mental health.

I am so happy to be part of the Cellercise Family!

Stay well and happy!

Dr. Dee

Dear DAVE,

If I could only have one piece of exercise equipment, hands down it would be the Cellerciser.

I have been a Doctor of Chiropractic for almost 40 years and have been in the Health and Fitness field most of my life. I initially started using mini trampolines many years ago but after wearing out three of them I did some research and found the Cellerciser. What a revelation!

Nothing like the “Big 5” versions, foldable, pliant and well made. I have had mine approximately 10 years and just recently needed to replace the mat.

I taught high impact aerobics in my 20s and developed a degenerative hip. The low impact exercise with the Cellerciser was ideal and also the perfect rehab equipment after recovering from a hip replacement seven years ago. I have recommended the Cellerciser to family, friends and patients for many years. All have been happy with their purchase. Get a Cellerciser, you’ll be happy you did.

Dr. Don

Dear DAVE,

During my thirteen years as a practicing Chiropractic physician I have been keenly aware of the importance of proper biomechanics in the human arena of wellness and expression. Kinetic motion is absolutely imperative and necessary f6r true health in individuals. When the movement of joints and articulations become compromised through sedentary lifestyle, trauma, stress, poor nutrition, poor posture and the aging process itself then a host of physical problems ensue. Accelerated osteoarthritis is a result of a poorly functioning and moving joint or spinal disc. Impaired nerve function results when spinal vertebrae and discs are not mechanically functioning as they were designed. Therefore, the importance of a properly moving spine and joints cannot be underestimated in the overall health and wellness of an individual.

Dave Hall has amplified upon this well-known concept and has taken it to an even deeper level of application, that of the cellular level of motion: His cellerciser system employs concepts of biomechanics and kinetics that will be most helpful to people of all ages.

It is known that 90% of the brain’s active energy is expended on calculations and minor corrections in balancing and knowing where the body is in space at any given moment in time. Only 10% of the brain’s activity is used in actual cognitive or thinking functions. This reality truly demonstrates the importance the brain places on knowing how every part of the body is moving and what position it is in. This also illuminates how much fatigue and dysfunction result in a person when the mechanics of the body are not in balance. Our society to9ay would be much more vibrant; healthy and full of vitality if they paid more attention to getting enough kinetic exercise in a given day. Dave Hall’s cellerciser system is very proficient at focusing on this goal. Health and wellness will be the result of such activity if properly and consistently applied.

The CSF (cerebro-spinal fluid) pumping action that is created by spinal joint movement is essential to proper brain function and fluid dynamics of the spinal cord. Spinal disc health is bereft without the constant movement of water into and out of the discs themselves. In fact, the discs of the human spine consist of 80 percent water. This imbibing of water and nutrients in the spinal discs is wholly accomplished by the body’s kinetic movements which act as a pump. Without such movement in the spine the discs starve, literally. Disc herniations and degeneration are highly intensified when improper or inadequate biomechanics of the joints exist. Dave Hall’s system goes a long way in inducing and maintaining this most necessary motion in the human body.

Dr. Jeffery

Dear DAVE,

I hope this email finds you well! It has definitely been a challenging year for everyone and SUCH a great time to rebound and work out from home.

I wanted to let you know that I have had SO much fun experimenting with different workouts on the Cellerciser. Since I last sent you my HIIT workout (which you so kindly added to your app (what an honor, by the way!), I have been creating some focused workouts for my patients (mostly women) to address the woman’s body and common trouble spots.

My newest HIIT video on YouTube includes a simple format: Warmup: three-minute warmup (one-minute health bounce, one minute hip rock, one-minute gentle twist.

–              30 seconds of lung strengthening

–              30 seconds rest (health bounce)

–              30 seconds sprint in place

–              30 seconds rest (hip rock)

–              30 seconds Jamba run

–              30 seconds. rest (gentle twist)

–              30 seconds front kick

–              30 seconds rest (health bounce)

–              30 seconds back kick

–              30 seconds rest (hip rock)

REPEAT THE ABOVE 5 WORK/REST CYCLES ONE MORE TIME (for a total of 10 minutes not including warmup and cooldown)

Cooldown: two minutes (any combination of the warmup or rest moves)

Another update:

Of course, we know that the Cellerciser will address every muscle group in the body (and that is one of the many reasons I love it). And as always, I direct folks to your DVD and your excellent moves to address targeted toning on the Cellerciser. In addition, in my experimentation, I have found that focusing on intrinsic muscle groups with very small movements and adding the gentle bounce has amplified the desired toning effects exactly where my patients (and I) want it. I have taken some moves common to barre, Lotte Berk, Callanetics, Pilates, etc. Each movement adds stress to the targeted intrinsic muscle group using a very small pulse. This pulse or small movement is then magnified even further using a gentle bounce on the Cellerciser. I call this method Transform 24 because I was able to transform these trouble areas in 24 workouts. It was tempting to call the workouts 11 CellerciseHER11; but that’s for you to steal (HA! HA!).

Quite frankly, I am not sure there is anyone out there using the power of the Cellerciser to amplify micromovements to focus on the female physique; but I am seeing great results with my weight loss patients and on a personal note, my body has never been in better shape.

I have included the HIIT video and the whole-body workout

“TRANSFORM 2411 for your reference. While I certainly do not have the extended knowledge, experience, and coordination that you have with rebounding, I wanted to create something for my patients who want amazing toning effects in their “trouble areas” all while working from home. The Cellerciser has met the challenge well! In your limited time, if you wish to review these videos, I wanted to share the links

with you (given Cellercise is my muse;-) ).

Here is the playlist (including the introduction to Transform 24 and my nod to Cellerciser):

I have also created a cellulite-specific video for female patients that also includes the Cellerciser as part of the overall treatment plan:

There are a couple of other videos (“How I Boost My Immune System” or “My Best Fitness Tip at 45”) where the Cellerciser is the solution to common concerns. At the end of the day, I cannot see myself addressing either my patients’ health concerns, weight management, or my YouTube followers’ lifestyle needs, without the Cellerciser. I LOVE mentioning –and directing people to–your website, ALL THE TIME. What a pleasure to be able to creatively challenge others to improve their health with just ONE piece of equipment.

Thank you so much for everything you do to inspire health professionals!

I can’t wait to share more updates …

P.S. My first rebounding video {and the first video I created) is now at 115K views. I am small potatoes, but this video is proof that folks really want to know more about rebounding!

Dr. Linne

Dear DAVE,

I know you have been super busy since COVID and folks are looking for a method to boost immunity and to work out from home. The Cellerciser is what I recommend to my patients as it addresses both of these concerns. For some back history, despite knowing the health benefits of Cellercising and recommending the unit to my patients, I chose to purchase a cheap rebounder years ago and could feel the joint dysfunction that it was causing and so I stopped bouncing all together until I purchased a proper rebounder

(Cellerciser). The difference is incredible … so much so, that I created a YouTube video (see attachment) discussing why I recommend the Cellerciser and how it has helped me achieve my best health and fitness at the age of 45. I also wanted to share my personal interval training that I do. Here is my personal routine:


  • 1 minute health bounce
  • 1 minute hip rock
  • 1 minute gentle twist
  • 30 seconds Jamba run
  • 30 seconds health bounce
  • 30 seconds sprint in place
  • 30 seconds hip rock
  • 30 seconds Jamba run
  • 30 seconds gentle twist
  • 30 seconds tilted front kick as fast as I can go
  • 30 seconds health bounce
  • 30 seconds Jamba run
  • 30 seconds hip rock
  • 30 seconds tilted back leg kick as fast as I can go
  • 30 seconds gentle twist
  • 30 seconds Jamba run
  • 30 seconds health bounce
  • 30 seconds side kick as fast as I can go
  • 30 seconds hip rock
  • 30 seconds Jamba run
  • 30 seconds gentle twist
  • 30 seconds ski patrol as fast as I can go
  • 30 seconds health bounce


  • 1 minute hip rock
  • 1 minute gentle twist

Also, I have been SO incredibly pleased with the quality of the Cellerciser and the results that my patients are getting, that recently I wanted to broadcast my own testimonial and why I recommend the Cellerciser to my weight loss patients. As of today, my first rebounding video has 60,000 views and I am excited to share my findings with the viewers! I look forward to staying in touch and providing any support that I can in an effort to help spread the word!

In health with many blessings,

Dr. Linne

Dear DAVE,

I recommend the Cellercise® to all of my patients. It is the one and only original mini trampoline that I trust to recommend. This product has literally changed the lives of my patients. You could bounce on this all day and only feel more energized and stronger. Your joints will never hurt, and it complements any other exercise routine: a person has. It is great for those who are old and feel they have trouble moving, it builds strength and stability. It helps people who are cleansing or in a detox by increasing circulation and moving the lymph. For those who want to lose weight, get in shape or just firm up it is a must to their routine. I have even reports of its natural face lift ability. It firms under arms, neck, and butt sags. It. is especially good for those needing to start exercising but have little energy and strength nothing is better at building energy and strength without stress on any level. This Cellercise® is amazing and the only one I have recommended for years. There is no comparison to the others out there. Here is a test l give to those who have another small trampoline. Jump on your tramp for 5 minutes and see how your joints feel immediately after and the next day then try the Cellercise®. The more you bounce the more you want to, it actually gets easier the longer you bounce, and your joints will never hurt. Finally, the Cellercise® gets results fast and is fun; I look forward to bouncing to health. I trust the Center for Cellular Health to provide me with the best, safest, and original Cellercise®.

Dr. Moira

Dear DAVE,

Thank you for the cellerciser. It had a profound contribution to my staying alive!
In 2009, Stage 3 cancer had me unable to walk enough to affect my lymphatic and blood systems. I purchased a cellerciser. All I could do was stand on it, hold the bar and jiggle it a wee bit. That little bit developed into a full routine which continues through today.

I attempted to resolve my Agent Orange induced bladder cancer through holistic means. Alas, the cancer was too established, so, in late stage 4 cancer I opted for surgery and chemotherapy.

As soon as possible, I resumed using my rebounder. Two years out of major surgery and chemo, I back packed in and out of the Grand Canyon – doctors exclaim “unheard of recovery”, “a miracle”.

The rebounder and my energy work are the reasons I am able to reach unheard of levels of recovery.
Next month I am off on another adventure – traveling along our Eastern coast – Chesapeake Bay, Outer Banks, as I continue south for the winter. I will be traveling by car and exploring waterways and coastal islands by rowboat.

It is my intention to network along this journey: Also, I am open to speaking about and demonstrating the cellerciser. I am leaving my rebounder with my daughter. I wonder if you are interested in supplying a trifold cellerciser for this purpose.


Dear DAVE,

I want to say I think Cellercising has fixed my right hip! It started hurting last Fall so much, I was nearly in tears. Had an awful time sleeping because of it. But I’ve noticed that since I got my Cellerciser in late April (happy birthday to me), I’m not having pain! I’ll say this … the pain wasn’t as bad as it was last fall, but I was still having pain when I went to bed most nights. Now? I’m not! THANKS, Dave!!! By the way, I see an excellent chiropractor every 7 weeks & have for the past 16 ½ yrs. He knows the benefits of rebounding and l went to another natural health doctor Saturday, he said I have improved greatly across the board and don’t even need to come back to see him for 2 months this time. It’s always been monthly for check-ups since my mastectomy in November, that doctor too, recommends rebounding. He inherited a chair-style rebounder from his chiropractor dad when his dad died.


Dear DAVE,

As Science Director for Millennium Healthcare: and Founder of the non-profit organization “Survive Until A Cure” it is a pleasure to lend my support to your cause to fully develop the concept of Cellercising. l have included a brief write up of the Foundation to provide an overview of the type and quality of project we support. Millennium Healthcare is recognized as one of the premier providers of healthcare in the Southeast United States.

One of the four cornerstones of holistic health is the ability to detoxify the body. Detoxification is the body’s natural process of climinating or neutralizing toxins via the liver, the kidneys, the urine; the feces, exhalation, and perspiration. We have the diagnostic tools required to determine each individual need for detoxification. These generally fall in the category of Bio-Terrain Analysis, Darkfield Microscopy, Electrodermal Screening, TMC Pulse, Hair Analysis and Intestinal Functioning. Over the past ten years, hundreds of studies have demonstrated the dangers to health from toxic bioaccumulation (a buildup in the body of foreign substances). Today people are exposed to chemicals in far greater concentrations then were generations. Over 69 million to Americans live in areas that routinely exceed smog standards. Drinking water must be tested for seven hundred chemicals. Over three thousand chemicals are added to our highly processed food supply. Everyday products such as gasoline, pain, household cleaners, cosmetics, pesticides and lawn fertilizers pose a serious threat because the body cannot easily break them down. Chronic exposure to everyday products leads to bioaccumulation.

People now carry within their bodies a modern-day chemical cocktail derived industrial chemicals, heavy metals, food additives and residues of both legal and illegal drugs. Fortunately, the body can handle a great deal of toxicity and still function at a high level. But there is no question our current levels of bioaccumulation have had the effect of lowering our threshold of resistance to disease and premature aging. Cancer, Arthritis and Heart Disease are no longer considered age related diseases.

The toxins tend to accumulate in a wide variety of locations and contribute to many serious illnesses. The major organs such as heart (bypass surgery), lung (emphyactna), liver (cirrhosis), kidney (stones), thyroid (hypothyroidism) and intestinal tract (Crohns) are prime targets. Aluminum toxicity in the brain has been related to Alzheimer’s. Fatty tissue such as the female mammary glands and the male prostate easily sequester toxic substances. Is it too surprising to find an explosion of breast and prostate cancer?

The major mechanism that brings on a disease state from the presence of the toxins is a cellular damage due to an excess of free radicals. The toxins are the catalysis to the generation of free radicals. Detoxifying the body stops the destruction brought on by free radicals. While many people are familiar with the concept of taking antioxidants like vitamin C and vitamin F to help control or neutralize free radicals, the better solution is to eliminate the source of the problem. A healthy body free of oxidative stress does not degrade into chronic disease. The first step toward longevity is to detoxify the body from environmental pollutants such as trace heavy metals (mercury, cadmium, aluminum, lead), accumulated long chain hydrocarbons (pesticides, insecticides, petroleum derivatives) and biologically active compounds like silicone. This process is a primary cornerstone of anti-aging medicine.

The second cornerstone is to insure proper intestinal and colon function. The digestive tract must be operating at a high level. The body can only utilize food that is properly digested, absorbed through the gut and excreted through the colon region. Many health problems such as allergies, yeast infection, fatigue, ulcers, migraines, obesity and constipation are signs of a poorly functioning digestive tract. The digestive tract is a complex organ in which many biological organisms reside. At any given time, the gut is the host to wide variety of bacteria, parasites, fungus and viruses. It is also home to a wide array of extremely important enzymes. This environment can get so out of balance as to actually be a source of toxins to the body. For example, chronic fatigue can be closely correlated to systemic yeast infections that can be traced back to a gut overrun with the wrong type of bacteria and a diet loaded with sugar and simple carbohydrates. Many elderlies complain of the lack of energy. The underlying problem is a poor digestive tract. Restore the digestive tract to proper balance and you have an energetic client that will be able to stay in the assisted living program for many years.

The key to understanding the value of the exercise program you have developed is to look at the effect the Cellercise regimen has on the lymphatic system. Lymph is a clear fluid containing lymphocytes (T-cells and B-cells of the immune system) which circulate through the channels of the lymphatic system carrying waste away from all parts of the body to the lymph nodes. The lymph nodes filter out the waste in the lymph, preventing it from entering the bloodstream, while at the same time allowing the lymphocytes to pass through. Jack Shields, M.D., a lymphologist from Santa Barbara, CA. conducted a study on the effects of breathing on the lymphatic system. Using cameras inside the body, he found that deep, diaphragmatic breathing stimulated the cleansing of the lymph system by creating a vacuum effect which sucked the lymph through the bloodstream. This increased the rate of toxic elimination by as much as fifteen times the normal pace.

Lymphatic circulation can be enhanced by lymphatic massage as well as osteopathic and chiropractic lymphatic drainage techniques. This is the application of an outside physical force on the lymph system. Any vigorous aerobic exercise also causes lymphatic flow to accelerate. This is accomplished by muscle contractions pushing lymph fluid through the system. The lymph system does not have a mechanical device like the heart to move the fluid. Lymph drainage requires assistance. This is where Cellercise is so efficient as a method to help detoxify the body. You can exercise hard enough to create deep diaphragmatic breathing without stressing the joints as in impact exercise, such as jogging, basketball and aerobic dancing. You get dynamic muscle tension die to the force created by the effects of acceleration and you get a physical compression of the cellular level. A systemic push that naturally helps eliminate toxins. The need to tackle toxic burdens before they manifest themselves as disease has never been greater. It is clear to many who examine the problem that the future of health care will have at its very core an absolute requirement for safe and effective detoxification procedures. Hopefully instated before the individual’s immune system and vital organs have ceased to operate adequately. Widespread use of your equipment would be a major step forward. I use the equipment myself and I have an artificial limb (below knee amputee on the right leg).

The effect on the digestive tract is also very important. It is difficult, if not impossible, to exercise the smooth muscles of the intestinal tract. These muscles very important to the elimination of waste from the digestive tract. Again, because of the unique physics behind the exercise, even these muscles can receive a daily tune-up with Cellercise. Efficient functioning of the digestive tract requires that the smooth muscles be able to contract forcefully enough to push the digestive product and waste material through the system. While not perhaps a glamorous claim to make about your equipment, it is a critical concept in how the body functions. The force exerted inside the body can also serve to help mechanically break up the mucous lining that often starts to form with age: coating the intestinal tract and hindering absorption of nutrients. A mild stress on this matter will gently detach it from the intestinal wall and then it can be flushed from the system.

Your equipment delivers a physically sound way to exercise the body in a systematic fashion. That has multiple benefits to the human body. I highly recommend it to the clients at Millennium Healthcare.

PHD Lawrence


When you invest in a Cellerciser®, you become part of the Cellercise® family. We are available 9-5 M-F (mst) or by email at to answer your questions & to share the best exercises toward your fitness objectives.

ALERT: The Cellerciser® may increase strength, energy, performance and health. Use at your own benefit.

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