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Feet

These customers have had a tremendous experience using Cellercise®. Their stories are incredible. Hear them below. When you’re finished, you can go back and read even more reviews about how Cellercise® has improved our customers’ lives in other ways.

Reviews

109906

Dear DAVE,

My testimony is a little different from the others. I was recovering for over 3 years from severe fracture injuries to my shoulder and both wrists and the surgeries I had. Also, a fractured pelvis. I lost my balance, flexibility, and strength, and of course my confidence, and much independence. When I finally was able to build up my walking time, I was up to an hour or more several times per week, and even several hours at times. Then came the stress fractures in my feet which kept me from walking for weeks at a time. I couldn’t walk without pain or risk for more than a short time around the block, and often had to stop and massage my feet or have someone come pick me up. It was terrifying to think that my feet could crumble out from under me. I also had severe foot cramps for 4 years.

Then I saw something about rebounders, can’t remember what, but I started investigating and researching. I decided I needed a person to help answer my questions and help me wade through all the possibilities. I found Sharon, who carefully listened to my specific needs and recommended the Cellerciser with the stability bar. I started with 5 minutes of jumping and my whole body hurt so badly, I couldn’t do anything for a week. Then after to reading and “thinking”, I gradually moved from 1 minute per day to 15 minutes in 2 months. I was up to 30 minutes for a couple weeks then left for over a month to travel to Utah. I had been gaining lover time walking and had less pain, but I was still wary of any irregularities in the road. During that month, I hiked wherever anyone else did, slowly, then more easily, over rough trails. I didn’t take the rebounder with me as I didn’t remember how it could be folded up. My mind was also badly affected by pain, drugs, inactivity, etc. When I returned, I started using the rebounder again, this time able to build up within a week or two. A month later we left it behind again and flew to Panama for 2 months. I walked constantly, and up and down very steep and rugged mountains. Rarely had foot pain, more discomfort like anyone else would have. I have had occasional foot cramps attributed to unwise dress shoes, and twice to dehydration. My balance and flexibility is good now, and I rarely have any body pain. I am so amazed and thrilled to have overcome my disability, but at age 71 with osteoporosis, I know I will have to continue to do all I can to maintain my health and good conditioning. When we returned from Panama, I wasn’t as regular with my workout, and saw the results in my balance and overall strength. It is quickly coming back however including the good posture I so covet.

I had developed a program for myself for myself for 15-30 minutes but was becoming resistant and had trouble motivating myself. I would make myself bounce and exercise for 5 minutes, then tell myself I could do another 5 minutes and so on. It was working fairly well, but I was frustrated with our scheduling irregularities, with a couple more favorite exercises thrown in and not push myself to do more than the 10 minutes. I still walk a lot, so I do get good exercise anyway.

This shorter program works well for me. Thank you so much for helping me get my life back when it looked hopeless.

 

 

Kathy
109902

Dear DAVE,

I cannot thank you enough for teaching me, through your DVDs, about Cellercising. My husband very graciously agreed to buy one for me when he saw how enthusiastic I was about what I had learned on your DVDs. I have been very limited in the amount of exercise I do on a daily basis, due to an injury I sustained to my foot about 17 years ago. At that time, I trod on a very large rusty nail and, while the injury healed, years later that area of my foot became very sore, often swelled and was so inflexible that I could not kneel with any comfort and bend it back. My worst difficulty was that any form of exercise involving my foot caused it to ache and often swell. Hence, I very rarely exercised and was terribly unfit I work in an office job full time and have suffered terribly with back and shoulder problems. I continually go to a bowen therapist/ chiropractor to help keep my aching back in alignment. I knew my problem was weak muscles but did not know what to do about it.

The idea that originally interested me in the Cellerciser was that I could exercise and not hurt my foot. It worked. I have had some pain, but it is improving at a rapid rate, so much so that it is ever so much more flexible than it was, and it does not hurt to use it on the Cellerciser at all.

The thing that has completely blown me away though is that when I commenced, I asked my husband to take a couple of photos of me in my bathing suit so that I could see the improvement in my physical appearance. Then last night, approx. 1 month after commencing, I again asked him to take a photo and see if I could see any improvement. Imagine my amazement to discover that in profile in the first photo I was standing leaning slightly forward – I had no idea I was doing it or that it was not normal until I compared it to the one taken last night when I am standing up straight. Then lo add to my delight, I looked at my back in the mirror this morning and noticed my spine had changed. When I was a teenager I was diagnosed with kyphosis [curvature of the spine outward]. This is similar to scoliosis only the spine curves outward so that it was very visible through my skin [in the small of my back]. This morning I discovered that it has, unbelievably, straightened, or at least it appeared like that to me. It does not appear to protrude at all but while

I can still feel that it is curved and not yet normal the change is truly amazing. I thought Cellercising would help with my fitness, muscle development, toning and balance, but I had no idea it would help to straighten my spine or cause me to stand up straighter.

So, thank you a thousand times.

Many thanks and God bless you in the work of sharing your knowledge of health.

Kind Regards,

Judy
107173

Dear DAVE,

I used a rebounder bought at a yard sale for a few years before taking the plunge. It had several things on it that made me think that it may have been an old Cellerciser – but no logo. The big difference was the mat. No pronation on the Cellerciser and a nice smooth bounce. Glad I decided to spend the $$.

Sue
107115

Dear DAVE,

I was reading your list of benefits of rebounding and I have a few of my own that I would like to add. Or question you about.

I’ve been rebounding regularly for the past 7 or 8 weeks since I lost my job due to covid-19. Because I’m housebound and spend a lot of time on the computer I make it a point to bounce every hour even if it’s just for 2 minutes … sometimes it’s 5 minutes but it’s not a lot. I’m a woman in my 60’s and I deal with a lot of aches and pains.

What I’ve noticed since I started bouncing regularly is two main things:

  1. I no longer have Charlie horses in my legs/and or feet on a nightly basis – sometimes so debilitating that I want to cry.
  2. I no longer suffer from plantar fasciitis. It always hurt the most when my feet would first hit the floor in the morning.
Robin
106915

Dear DAVE,

TA-DA!! Enter the Cellerciser in late October 2018.

Desperate to discover how I could exercise daily, I made the best decision of my life and purchased online a Cellerciser, beginning a modest daily program of the “health bounce” and other movements, usually barefoot, morning and night. Immediately I noticed multiple benefits in balance and in my legs and back- not the least of which happened slow but sure within the structural integrity of my feet and toes. For the first time in recent memory I could begin to slightly flex and spread my toes and it was exciting to see positive changes occurring daily!

Elizabeth
105732

Dear DAVE,

I cannot thank you enough for teaching me, through your DVDs, about Cellercising. My husband very graciously agreed to buy one for me when he saw how enthusiastic I was about what I had learned on your DVDs. I have been very limited in the amount of exercise I do on a daily basis, due to an injury I sustained to my foot about 17 years ago.

At that time I trod on a very large rusty nail and, while the injury healed, years later that area of my foot became very sore, often swelled and was so inflexible that I could not kneel with any comfort and bend it back. My worst difficulty was that any form of exercise involving my foot caused it to ache and often swell. Hence I very rarely exercised and was terribly unfit. I work in an office job full time and have suffered terribly with back and shoulder problems. I continually go to a bowen therapist/myopractor to help keep my aching back in alignment. I knew my problem was weak muscles but did not know what to do about it.

The idea that originally interested me in the cellerciser was that I could exercise and not hurt my foot. It worried. I have had some pain in it but it is improving at a rapid rate, so much so that it is ever so much more flexible than it was and it does not hurt to use it on the cellerciser at all. The thing that has completely blown me away though is that when I commenced, I asked my husband to take a couple of photos of me in my bathing suit so that I could see the improvement in my physical appearance. Then last night, approx 1 month after commencing, I again asked him to take a photo and see if I could see any improvement. Imagine my amazement to discover that in profile in the first photo I was standing leaning slightly forward – I had no idea I was doing it or that it was not normal until I compared it to the one taken last night when I am standing up straight.

Then to add to my delight, I looked at my back in the mirror this morning and noticed my spine had changed. When I was a teenager I was diagnosed with kyphosis [curvature of the spine outward]. This is similar to scoliosis only the spine curves outward so that it was very visible through my skin [in the small of my back]. This morning I discovered that it has, unbelievably, straightened, or at least it appeared like that to me. It does not appear to protrude at all but while I can still feel that it is curved and not yet normal the change is truly amazing. I thought Cellercising would help with my fitness, muscle development, toning and balance, but I had no idea it would help to straighten my spine or cause me to stand up straighter. So thank you a thousand times.

I noticed on the DVD I watched last night [an old one loaned to me] that you talk of Cellercising as being one part cellular health and that there are 3 other parts. I understand that you said you were writing a book all about cellular health. Have you done so and is the book for sale? I heard on your DVD that you spoke of taking no vitamin or mineral supplements except for one mineral formula. Are you able to tell me what that is? Or is that information in your book? If you could take a moment to answer these questions I would be very grateful and would like to purchase your book if you do have one available.

Many thanks and God bless you in the work of sharing your knowledge of health.

Kind Regards,

Judy
105608

Dear DAVE,

I am really excited about the Cellercise®. It’s so easy and it’s fun. Reminds me of when I use to jump on the bed when I was a kid (but I don’t get in trouble for Cellercising).

I am also wanting to show my mom who is 70 and has weak angles and is over weight and that combination doesn’t work real well. I think she could do the Health Bounce without a problem. I have two older brothers who are runners and I know this would be a great cool down for them and when they just don’t have enough time to go running they could Cellercise® instead. Still hard to believe the 10 minutes a day has the kind of results in your tape. I will be in touch in a couple of months to let you know how things are going. GREAT PRODUCT!

Sincerely,

 

Pete
105607

Dear DAVE,

I’ve been using the Cellercise® since April, sometimes just several times a week, sometimes more. I love it! Nothing else gives me the low-impact, weight bearing workout I get from this rebounder. I’ve had difficulty with my knees and ankles, and have been wearing orthotics to support my arches. It only took a few weeks of gentle bouncing (while holding my arches up) to strengthen my feet, and I was amazed to find myself standing barefoot with my arches off the floor. Nothing else has helped, much less in that short of a time. Even though I don’t do many of the vigorous activities on the rebounder, I feel more toned overall, especially in my calves, arms, and abdominal muscles.

Dave, it’s so fun! You were right about how easy and fun it is. There’s something about the bouncing, the vertical movement, the simultaneous toning and relaxation involved. Stress from my day melts, I feel happy, my circulation is improved, and my body feels cleaned out.

Before I bought the Cellercise®, I’d notice myself pondering what it would be like to experience greater or lesser forces of gravity. It was a subtle thing, at the back of my mind, and seemed to be there at random, or perhaps if I was in an elevator. I think intuitively my body knew what it needed to heal. I’m so grateful to have been guided to the Cellercise®, and very much appreciate all that you’ve done to create this opportunity for so many people. I especially appreciate your level of integrity in design and research, and the help you offered me in setting up a program. Bless you!

Sincerely,

Linda
105606

Dear DAVE,

Sunday, October 12, 2014

My testimony is a little different from the others. I was recovering for over 3 years from severe fracture injuries to my shoulder and both wrists and the surgeries I had. Also a fractured pelvis. I lost my balance, flexibility, and strength, and of course my confidence, and much independence. When I finally was able to build up my walking time, I was up to an hour or more several times per week, and even several hours at times. Then came the stress fractures in my feet which kept me from walking for weeks at a time. I couldn’t walk without pain or risk for more than a short time around the block, and often had to stop and massage my feet or have someone come pick me up. It was terrifying to think that my feet could crumble out from under me. I also had severe foot cramps for 4 years.

Then I saw something about rebounders, can’t remember what, but I started investigating and researching. I decided I needed a person to help answer my questions and help me wade through all the possibilities. I found Sharon R., who carefully listened to my specific needs and recommended the Cellercise® with the stability bar. I started with 5 minutes of jumping and my whole body hurt so badly, I couldn’t do anything for a week. Then after to reading and “thinking”, I gradually moved from 1 minute per day to 15 minutes in 2 months. I was up to 30 minutes for a couple weeks then left for over a month to travel in Utah. I had been gaining longer time walking and had less pain, but I was still wary of any irregularities in the road. During that month, I hiked where ever anyone else did, slowly, then more easily, over rough trails. I didn’t take the rebounder with me as I didn’t remember how it could be folded up. My mind was also badly affected by pain, drugs, inactivity, etc. When I returned, I started using the rebounder again, this time able to build up within a week or two. A month later we left it behind again and flew to Panama for 2 months. I walked constantly, and up and down very steep and rugged mountains. Rarely had foot pain, more discomfort like anyone else would have. I have had occasional foot cramps attributed to unwise dress shoes, and twice to dehydration. My balance and flexibility is good now, and I rarely have any body pain. I am so amazed and thrilled to have overcome my disability, but at age 71 with osteoporosis, I know I will have to continue to do all I can to maintain my health and good conditioning. When we returned from Panama, I wasn’t as regular with my workout, and saw the results in my balance and overall strength. It is quickly corning back however including the good posture I so covet.

I had developed a program for myself for 15 – 30 minutes, but was becoming resistant and had trouble motivating myself. I would make myself bounce and exercise for 5 minutes, then tell myself I could do another 5 minutes, and so on. It was working fairly well, but I was frustrated with our scheduling irregularities. I finally looked at your DVD (for the first time), and decided to follow exactly your program, with a couple more favorite exercises thrown in, and not push myself to do more than the 10 minutes. I still walk a lot, so I do get good exercise anyway.

This shorter program works well for me.

Thank you so much for helping me get my life back when it looked hopeless.

Kathy
105590

Dear DAVE,

I have used Dave Hall’s Cellercise® for nearly 7 years now; it has been a life-saver for me…especially when I tore my Achilles tendon and was in a walking cast I bounced for 30 minutes a day on my back because I was unable to walk and stayed fit and in shape during my 2-month recovery period. It’s portable and easy to take outside, but it’s the best indoor exercise on rainy or snowy days— when you can’t be outside and don’t want to go to the gym. Not only is it fun, but I have reduced my weight, maintained lean body mass and built sleek, beautiful, defined arm muscles on it by using only light weights 3 times a week. Everyone asks me if I life weights and when I tell them my secret, they can’t believe that I don’t spend hours in the gym! Many of my friends are getting them because of how I look.

The most incredible thing about the Cellercise® is that I know that it is helping my body in many other ways because of the gravity force that is exercising every cell in my body. I feel great using it and after I’m done; I will use one for the rest of my life!

Lynn
105589

Dear DAVE,

I’ve been using the Cellercise® since April, sometimes just several times a week, sometimes more. I love it! Nothing else gives me the low-impact, weight bearing workout I get from this rebounder. I’ve had difficulty with my knees and ankles, and have been wearing orthotics to support my arches. It only took a few weeks of gentle bouncing (while holding my arches up) to strengthen my feet, and I was amazed to find myself standing barefoot with my arches off the floor. Nothing else has helped, much less in that short of a time. Even though I don’t do many of the vigorous activities on the rebounder, I feel more toned overall, especially in my calves, arms, and abdominal muscles.

Dave, it’s so fun! You were right about how easy and fun it is. There’s something about the bouncing, the vertical movement, the simultaneous toning and relaxation involved. Stress from my day melts, I feel happy, my circulation is improved, and my body feels cleaned out.

Before I bought the Cellercise®, I’d notice myself pondering what it would be like to experience greater or lesser forces of gravity. It was a subtle thing, at the back of my mind, and seemed to be there at random, or perhaps if I was in an elevator. I think intuitively my body knew what it needed to heal. I’m so grateful to have been guided to the Cellercise®, and very much appreciate all that you’ve done to create this opportunity for so many people. I especially appreciate your level of integrity in design and research, and the help you offered me in setting up a program. Bless you!

Sincerely,

Linda
75052

Dear DAVE,

I also purchased Cellercise® out of desperation, as with micronutrients, silver solution and water ionizer. I injured my foot playing basketball in early 2014. I had metatarsalgia where the bone pushed through the tissue in the ball of my foot and gave me a lot of pain when I walked. I was becoming very lethargic. Then I discovered Cellercise®. After Cellercising for a week, I felt much better mentally and physically and at the same time my foot was healing because of the low impact. I have enjoyed Cellercising for 6 years now. My previous back, shoulder and neck pains are gone. Cellercise® also helped to practically eliminate arthritis in my hands.

Rich
75038

Dear DAVE,

I have had MS for 25 years and use a walker but for the last 8 months I have had to use a wheelchair because of excruciating knee pain.

When I was introduced to the Cellercise® I could not get on or off without help. Starting off with 3-5 minutes, within 2 weeks I was able to go for 10 minutes and get on by myself but had help getting off. Now after 3 months I get on and off with NO help.

My balance was so bad dressing had to be done in stages. Now I can stand for at least 5 minutes without hanging on to something.

Circulation was so bad both my feet were a dark purple color with much swelling and pain. Now swelling is gone and feet are a healthy pink color with very little pain. Overall, I feel so good.

This is the only piece of exercise equipment that I have been able to use, and I have tried many.

For the first time I am seeing a reversal of the effects of MS.

I am so grateful for the Cellercise® and expect continued results as I bounce away.

Sincerely,

Mary
75025

Dear DAVE,

I ordered my bifold Cellercise® in August of 2017 with the stabilizer bar.

Initially I could only do the health bounce for a couple of minutes before my ankles started hurting, then my knees.

After about a week, my ankles no longer hurt, and I was able to move on to about 5 minutes then 1O minutes. Then my knees no longer hurt.

Throughout 2018 I would use the cellerciser when short on time which was more often than not. I definitely felt so much better when I did my 10- 15 minute workouts. About Sept 2018 I took the bar off be It just got in my way.

Also, after August of ’18, I began a gym membership and started doing intervals on the treadmill 3 days/week (which was a combination of a really fast walk, then a normal walk, which progressed to a slow jog with a walking interval, to a semi fast jog to a slow jog interval). Then I got all excited because I was working out, so I decided to “run” outside, and It was slow progress because running on pavement is not the same as a treadmill. The other thing is my shoes were very old (3 yrs. old), and so, my feet would hurt, then my knees would hurt, so I’d take breaks from exercising, because my knees were so sore. Then the only thing I could do was jump on the cellerciser despite my knee pain. The great thing was that even though I could not run with that knee pain (and at times I could barely walk), I found I COULD Cellercise®, get my fitness on, AND recover from my knee pain.

Fast forward to now. Right before the new year, I’d decided to attempt a nonstop run for about 25-30 minutes which is far different than intervals with resting between short jogs. On my most recent nonstop run, the day after I felt a slight pain in my left hip and didn’t think anything of it, so I went out the next day and began my run. I only got 1/2 way and had to stop because the pain in my hip became unbearable. I could only run if I pushed on my left hip which in turn pushed my body to the right. I didn’t think this was good practice, even though the pain was alleviated, so I walked all the way home and called it a day. All the rest of the day it hurt to walk anywhere, and I couldn’t help but limp. I prayed and claimed healing over my hip and then next day I was 90% better with no meds – praise the Lord! Still feeling slight pain, I decided to do a health bounce to test out the pain intensity. Feeling no pain, I went ahead and did an all-out routine and felt fine the whole rest of the day!

I love the fact that I can get my cardio workout in despite the recent kind of pain that immobilizes me in the running arena. Thanks for such a wonderful product!

Mark & Mary
75023

Dear DAVE,

I have used Dave Hall’s cellerciser for nearly 7 years now; it has been a life-saver for me, especially when I tore my Achilles tendon and was in a walking cast. I bounced for 30 minutes a day on my back because I was unable to walk and stayed fit and in shape during my 2-month recovery period. It’s portable and easy to take outside, but it’s the best indoor exercise on rainy or snowy days– when you can’t be outside and don’t want to go to the gym. Not only is it fun, but I have reduced my weight, maintained lean body mass and built sleek, beautiful, defined arm muscles on it by using only light weights 3 times a week. Everyone asks me if I life weights and when I tell them my secret, they can’t believe that I don’t spend hours in the gym! Many of my friends are getting them because of how I look. The most incredible thing about the cellerciser is that I know that it is helping my body in many other ways because of the gravity force that is exercising every cell in my body. I feel great using it and after I’m done; I will use one for the rest of my life!

Lynn
74800

Dear DAVE,

I recently bought the tri-fold Cellercise® and within 2- 3 days the red raised puss filled spots on my rear end started healing up to no more, gone!! I was just waiting for some more eruptions to occur shortly after, because I constantly battle this and trust me my husband knows and sees these scars on my rear end from the breakouts and bleeding, tears on my skin. Well, it’s been 1 month now doing just 10 min bouncing and some of the routine stuff that David Hall shows us on his 10 min work out about 2 to 3x’s a day and no more red raised eruptions anymore!!! I couldn’t believe it, but my husband said wow, this must be the Cellercise® you are doing, since I have done nothing different in my life.

Anyways, also my digestion and my husband’s digestion is so much better!! We didn’t know having a bowel movement should be so easy! We are regular now and sometimes we go #2 … 2x’s a day!!

Also, I used to get frequent diarrhea and now this twist bouncing that Dave Hall teaches us I believe has really has made my bowels normal again! I have been battling this diarrhea for so long, like S years.

I am sharing this all to you all, so that everyone will know that this Cellercise® is different from all other rebounders, and I believe it’s the BEST! Trust me I do a lot a research. Also, what rebounder company do you know of that you get wonderful, humble, truthful people who will chat with you online or call their phone# and talk with Jerry. They are really not trying to sell anything , since the Cellercise® really sells itself! They just want you to get blessed and all the benefits!! And so do I! That’s why I am writing this.

And to top this all off my husband who is sort of a skeptic, after seeing my red spots disappear , tried the Cellercise® for 10 min. only 1 day in the morning and that day, all day he did not have any bottom foot pain (planterfacious) … he constantly needs to roll his foot on a golf ball to try to easy this bottom foot pain, mid day and the end of the day. He carried this golf ball in his pant pocket at all times for years. So, the next day he did this routine again on the Cellercise® and he felt so good energetic and no foot pain! My husband has so much energy … like me now and He is doing so much for me like wash my car, (which he is always too tired to do @) but now this Cellercise® has given him energy, oxygen to his cells, etc. He is helping with the dishes, etc. etc. Ladies, if your husband is tired and burned out …. or you are tired or burned out … Please get a Cellercise®! ! And who knows what else in your body will get improved or eliminated!

Lastly, we are getting more things done everyday, just by adding the Cellercise® to our daily regime, it gives us energy vs. taking away energy. I used to go on my stationary bicycle and jog. I would get a little energy rush, but then get some aches and then get tired. But, with the rebounding on the Cellercise®, we actually are oxygenating all our cells so that we have all day energy, constant and steady, we can breathe deeper too!

God bless Jerry for great customer service! And God bless Dave Hall for making this Cellercise® rebounder the

Best!!! and they both are so real. Q Real people. Hard to find in this world.

Love and THANK YOU!!!

Cindy
74791

Dear DAVE,

Being both overweight and out of shape, I was looking for a way to turn both issues around. I have a quality treadmill but have never been able to keep with it due to pain in my feet, knees or back, so I was looking for an alternative. The Cellercise® is all they say it is. I started 6 weeks ago at less than 5 minutes a day and am now up to 20 minutes daily. I have had no injuries from rebounding but did break my pinky toe when not on the rebounder and I was able to find positions to work out on the rebounder in a matter of days even though I was still walking with a limp.

I’ve seen the benefit of better skin tone, less facial wrinkles, better cardio (I doubled the mileage I was able to walk the dog in less than 2 weeks on the rebounder) and increased muscle. I have suffered from plantar fasciitis for years and have found that rebounding barefoot has strengthened my feet and I do not have any symptoms anymore. I am no longer stiff when I get out of bed in the morning and get up walking like I did 15 years ago.

I did not start watching calories until the last 3 weeks and though my clothes fit better prior to that, I don’t believe I lost any weight those first weeks. Now that I am watching calories as well, I am consistently losing 2 or more pounds a week without starving.

We put the Cellercise® in the family room so that we can use it while watching TV. While I am the biggest user of this, both my teenage daughters and husband will use it.

Carolina

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