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Immune Lymphatic System

Immune Lymphatic System

These customers have had a tremendous experience using Cellercise®. Their stories are incredible. Hear them below. When you’re finished, you can go back and read even more reviews about how Cellercise® has improved our customers’ lives in other ways.


Dear DAVE,

I’m absolutely delighted with my Cellerciser! ! ! I’ve lost 13 lbs. in 5 weeks and better than that I’ve firmed up everywhere even on my hips. I’m getting results without killing myself as I did on my treadmill, even though I don’t sweat as much. God Bless you for this easy way to keep our lymphatic system doing its job



Dear DAVE,

Looking for something to move my lymph, I saw your video and was sold immediately.


Dear DAVE,

Thanks so much David. I know my friends love the Cellerciser after they tried mine. I got mine first so my wife could pump her lymph due to non-Hodgkin’s lymphoma (now all cleared) . We use Usana nutritional’s in high doses and juicing etc. I too use the Cellerciser. We love it. I seem to get calls almost every other day to help others with cancer etc. I tell them all to buy a Cellerciser as no 1 priority. Louise and Bob bought one off you last August while they went for Usana convention and said they met you directly. Both had cancer and doing well. You are helping change lives with your amazing advanced but simple units. May you live forever. One day we hope to meet you. Will you be in Sydney anytime? Please let me know so I can give you a great welcome. Cheers Dick 🙂


Dear DAVE,

I first investigated getting a rebounder about two and half months ago when after a very slow recovery and many attempts at trying to get fit, which ended in much pain and discouragement, a friend suggested I get a mini tramp as he had read that they are supposed to be the safest most efficient way to get fit and healthy. Another very good friend had also been told by her naturopath to get a mini tramp to flush her lymphatic system to help her heal from a very serious infected abscess. So, I started looking into it. …. wow was it overwhelming! There were tons of websites and adds from Walmart to eBay pushing some kind of tramp or another and no way of knowing who to buy from. Then I went to check the buy and sell online and there were a couple for between five and twenty-five dollars. I could not understand how there could_ be such a great discrepancy in price, anywhere from over one thousand dollars to as little as 19.99 brand new. I started to look for websites and blogs that had, commentary and reports on different brands. There were equally as many. I came across your website along with ” websites for Needaks, Reboundairs, Urban rebounders, Bellicons, as well as tramps from Australia, Britain, New Zealand, and Germany. All claiming that they were the best value for the money, some claiming that others were overpriced, that you could get the same bounce and quality unit for forty dollars as you could four hundred. Wow was it confusing …

The more I looked for unbiased reports the more confused I got until I began to see a general trend. While many companies criticized others for poor quality and many individuals did the same, the worst that was said about the Cellerciser was that it was expensive. The funny thing was that once I compared the prices, with the exception of the Urban rebounder and the really cheap sports store and retail store brands, the price difference between the Cellerciser and many of the other top selling makes was not all that significant. And when I read about the superior quality of the Cellerciser from the same people who criticized the unit for its cost it didn’t seem to make sense to me that one would spend a few dollars less if you could get the best quality for not much more.

Now while I was doing all this investigating, which took me about two to three weeks, I was using my friends’ trampoline, a fifty-dollar model she got at Canadian Tire. It was awful, I hated it. Everywhere hurt, my head, my back, my hips, and my C-section Incision, which I was very slowly and painfully trying to recover from. I talked to my good friend who had been using hers for about four months (she got hers at Walmart) and she said that at first she found jumping on it uncomfortable but now she found that it only bothered her head and neck for the first few minutes … she figured this was normal.

What I read about better quality models was that they should not cause pain, and I remembered what you wrote about your father’s experience and injury on a cheap model.

So, I bit the bullet and bought one of your units. While I waited for it to arrive, I continued to look for testimonials and followed rebounding blogs to see what people had to say. Again, I could not find anything negative about your unit except the comments about cost. I contacted one blogger and asked him why he had reviews about almost all known rebounder models except yours and he said it was because yours was more than he could afford and he refused to spend money on an overpriced unit when he could get the same superior quality with Reboundair which was so much cheaper. Well I checked and here in Canada the price difference was only about twenty dollars Canadian. So, I emailed him back and told him that it made no sense to me not spend the extra twenty dollars to get the “Cadillac” of units. His final email was to tell me that customs and shipping would get me in the end. I called your offices and spoke to Gerry, who was very kind, and told him that had recently purchased a unit and was worried as I was really not enjoying my time on the current tramp I had and was having a lot of discomfort. He promised me that my Cellerciser experience would be better or my money would be refunded. Well the day I got the unit I was ecstatic pulled it out of the box, by the way not extra charges came with the unit debunking the Urban rebounder blogger’s predictions, and I got right on it in the living room. I had to fight my children off so I could have a go, and what a difference. I dreaded getting on the cheap one and once on could not wait to get off. As soon as I got on this one I was having fun, and as my children begged me to get off so they could have a turn I kept shooing them away cause I did not want to get off this one, it was too darn much fun.

Since I have gotten the unit, I have missed about five days in two months plus. I am on it pretty much every day for between ten minutes to an hour depending on how busy my day is. I feel stronger, my abdomen is healing and feels stronger, and while I still cannot seem to drop the extra inches and weight I am carrying, the benefits to my immune system and digestive track has been remarkable. I have suffered from IBS since grad school almost fifteen years ago and have not had such positive results since I was first diagnosed. The symptoms would come and go and only a very restrictive diet seemed to alleviate the pain associated with it. Until I started rebounding. But most interesting was just recently when my whole family came down with a horrible influenza, including the baby. High fever for several days and then an awful cough that had me convinced that a couple of them had whopping cough. When the last two of the children were finally coming to the end, I thought now I am going to get hit, because that is how it always happens. Sure enough, I woke up a few days later with a headache that made me feel like the top of my head would explode and a fogginess I could not shake all day. By four in the afternoon I had to do something and I could not go to sleep as it was just about time to start getting dinner ready for my family, so I decided to go downstairs and jump for a while … Ouch it hurt like heck at first but within about two to five minutes my headache was gone, my sinus’ were clearing and I never did get the flu. I am convinced it is the result of my stronger immune system from Cellercising daily. I was getting little sleep and was surrounded by runny noses. When I did sleep it was usually with one or more sick feverish children. No matter how tired I was I made a point of forcing myself to get on the tramp at least once a day while everyone was sick.

Anyway, this is my long-winded way to say thank you for all the work you have put into making this unit what it is, for the research and time you have devoted to helping people like me on their road to health. Especially thank you for personally calling me and answering all my questions and providing me with a game plan to deal with the obstacles still ahead. As I mentioned on the phone, I truly believe that all households should own a Cellerciser and I would like to reiterate that. Imagine the strain off the overtaxed health system, the reduction in absenteeism due to illness, and the general improvement to people’s wellbeing. I know that when I start my day on the Cellerciser I am a much nicer mom, a much more patient teacher to my children and a much more productive person in the home. It even helps me with my prayer life as in making time to Cellercise I usually also use that time to pray the Rosary which otherwise does not get done in the craziness of my often overly busy days.

Once again God Bless you and your family Mr. Hall, I look forward to continued correspondence with you and I hope one day soon to be able to write you and let you know that my weight struggles are also under control. Also please pass on my thanks to Gerry he too has been very helpful.

With much gratitude,


Dear DAVE,

I am overjoyed to anticipate the delivery of my Bi-fold Cellercise! Mr. Jerry was so kind to take my order and explain how to assemble the balance bar. He also explained that Dave Hall has a You Tube discussion every other Monday. I plan to watch and let my clients know about the use and benefits of Cellercise.

As a retired Homeopathic Practitioner of over 40 years in Texas, I still hear from clients and now as an educator; discuss healing and support options to remain healthy. One area of concern we all experience is stress during these difficult times. Exercise is a key to giving you the edge to get through your day. This includes increasing your immune system and lowering your stress levels.

I encourage my clients to re-establish their power and take charge of their personal health options; research, study and make the best choices to enjoy optimal physical and mental health.

I am so happy to be part of the Cellercise Family!

Stay well and happy!

Dr. Dee

Dear DAVE,

Thank you for the cellerciser. It had a profound contribution to my staying alive!
In 2009, Stage 3 cancer had me unable to walk enough to affect my lymphatic and blood systems. I purchased a cellerciser. All I could do was stand on it, hold the bar and jiggle it a wee bit. That little bit developed into a full routine which continues through today.

I attempted to resolve my Agent Orange induced bladder cancer through holistic means. Alas, the cancer was too established, so, in late stage 4 cancer I opted for surgery and chemotherapy.

As soon as possible, I resumed using my rebounder. Two years out of major surgery and chemo, I back packed in and out of the Grand Canyon – doctors exclaim “unheard of recovery”, “a miracle”.

The rebounder and my energy work are the reasons I am able to reach unheard of levels of recovery.
Next month I am off on another adventure – traveling along our Eastern coast – Chesapeake Bay, Outer Banks, as I continue south for the winter. I will be traveling by car and exploring waterways and coastal islands by rowboat.

It is my intention to network along this journey: Also, I am open to speaking about and demonstrating the cellerciser. I am leaving my rebounder with my daughter. I wonder if you are interested in supplying a trifold cellerciser for this purpose.


Dear DAVE,

In 2007, my hubby was diagnosed with NHL. I did some research and found Cellercise®. When I called for info, I spoke with a very helpful man who shared his lymphoma story with me and about the positive benefits of rebounding and the lymph system. I immediately ordered one. We used it quite a bit in our little house and eventually bought one for our son’s family. We got out of the habit after a while but then the lymphoma got ugly in 2018 and we have been very devoted Cellercise® workout devotees, especially this year and have been so grateful for the FB videos. We need to get another balanced bar for our son and then order another Cellercise® for our daughter’s family!! I am an unofficial Cellercise® salesperson every chance I get!!


Dear DAVE,

I have an issue that my body does not detox well. As I started to detox, my lymph nodes would get big and hurt and that’s how I found cellerciser. I missed yesterday and the nodes swelled and so I got on this morning. It takes 3 min to health bounce to flatten those little buggers lol.

I just think that’s so cool!

Even if I feel under the weather, I can clear my lymph!


Dear DAVE,

Its almost 3 weeks now since I started using your CELLERSICER mini-trampoline. It is the 5th unit (i.e. the first 4—typical rebound unit) I have used the last 3 years and the best with predictable body cushioned and great bounce.

I have recommended and demonstrated CELLERSICER REBOUNDING to my family—below—I care about to help them achieve a healthier lifestyle. I told them that they will be amazed at the difference in muscle tone and whole body endurance with regular use. It is a whole body exercise; every part of the body is stimulated including our internal organs. My waistline—34.5′ before, now 31″—was noticeably reduced and tightened with more defined and hardened abs., deepened chest and much more improved flex biceps. The skin tone benefits also from the lymph movement and blood circulation.


Dear DAVE,

As Science Director for Millennium Healthcare: and Founder of the non-profit organization “Survive Until A Cure” it is a pleasure to lend my support to your cause to fully develop the concept of Cellercising. l have included a brief write up of the Foundation to provide an overview of the type and quality of project we support. Millennium Healthcare is recognized as one of the premier providers of healthcare in the Southeast United States.

One of the four cornerstones of holistic health is the ability to detoxify the body. Detoxification is the body’s natural process of climinating or neutralizing toxins via the liver, the kidneys, the urine; the feces, exhalation, and perspiration. We have the diagnostic tools required to determine each individual need for detoxification. These generally fall in the category of Bio-Terrain Analysis, Darkfield Microscopy, Electrodermal Screening, TMC Pulse, Hair Analysis and Intestinal Functioning. Over the past ten years, hundreds of studies have demonstrated the dangers to health from toxic bioaccumulation (a buildup in the body of foreign substances). Today people are exposed to chemicals in far greater concentrations then were generations. Over 69 million to Americans live in areas that routinely exceed smog standards. Drinking water must be tested for seven hundred chemicals. Over three thousand chemicals are added to our highly processed food supply. Everyday products such as gasoline, pain, household cleaners, cosmetics, pesticides and lawn fertilizers pose a serious threat because the body cannot easily break them down. Chronic exposure to everyday products leads to bioaccumulation.

People now carry within their bodies a modern-day chemical cocktail derived industrial chemicals, heavy metals, food additives and residues of both legal and illegal drugs. Fortunately, the body can handle a great deal of toxicity and still function at a high level. But there is no question our current levels of bioaccumulation have had the effect of lowering our threshold of resistance to disease and premature aging. Cancer, Arthritis and Heart Disease are no longer considered age related diseases.

The toxins tend to accumulate in a wide variety of locations and contribute to many serious illnesses. The major organs such as heart (bypass surgery), lung (emphyactna), liver (cirrhosis), kidney (stones), thyroid (hypothyroidism) and intestinal tract (Crohns) are prime targets. Aluminum toxicity in the brain has been related to Alzheimer’s. Fatty tissue such as the female mammary glands and the male prostate easily sequester toxic substances. Is it too surprising to find an explosion of breast and prostate cancer?

The major mechanism that brings on a disease state from the presence of the toxins is a cellular damage due to an excess of free radicals. The toxins are the catalysis to the generation of free radicals. Detoxifying the body stops the destruction brought on by free radicals. While many people are familiar with the concept of taking antioxidants like vitamin C and vitamin F to help control or neutralize free radicals, the better solution is to eliminate the source of the problem. A healthy body free of oxidative stress does not degrade into chronic disease. The first step toward longevity is to detoxify the body from environmental pollutants such as trace heavy metals (mercury, cadmium, aluminum, lead), accumulated long chain hydrocarbons (pesticides, insecticides, petroleum derivatives) and biologically active compounds like silicone. This process is a primary cornerstone of anti-aging medicine.

The second cornerstone is to insure proper intestinal and colon function. The digestive tract must be operating at a high level. The body can only utilize food that is properly digested, absorbed through the gut and excreted through the colon region. Many health problems such as allergies, yeast infection, fatigue, ulcers, migraines, obesity and constipation are signs of a poorly functioning digestive tract. The digestive tract is a complex organ in which many biological organisms reside. At any given time, the gut is the host to wide variety of bacteria, parasites, fungus and viruses. It is also home to a wide array of extremely important enzymes. This environment can get so out of balance as to actually be a source of toxins to the body. For example, chronic fatigue can be closely correlated to systemic yeast infections that can be traced back to a gut overrun with the wrong type of bacteria and a diet loaded with sugar and simple carbohydrates. Many elderlies complain of the lack of energy. The underlying problem is a poor digestive tract. Restore the digestive tract to proper balance and you have an energetic client that will be able to stay in the assisted living program for many years.

The key to understanding the value of the exercise program you have developed is to look at the effect the Cellercise regimen has on the lymphatic system. Lymph is a clear fluid containing lymphocytes (T-cells and B-cells of the immune system) which circulate through the channels of the lymphatic system carrying waste away from all parts of the body to the lymph nodes. The lymph nodes filter out the waste in the lymph, preventing it from entering the bloodstream, while at the same time allowing the lymphocytes to pass through. Jack Shields, M.D., a lymphologist from Santa Barbara, CA. conducted a study on the effects of breathing on the lymphatic system. Using cameras inside the body, he found that deep, diaphragmatic breathing stimulated the cleansing of the lymph system by creating a vacuum effect which sucked the lymph through the bloodstream. This increased the rate of toxic elimination by as much as fifteen times the normal pace.

Lymphatic circulation can be enhanced by lymphatic massage as well as osteopathic and chiropractic lymphatic drainage techniques. This is the application of an outside physical force on the lymph system. Any vigorous aerobic exercise also causes lymphatic flow to accelerate. This is accomplished by muscle contractions pushing lymph fluid through the system. The lymph system does not have a mechanical device like the heart to move the fluid. Lymph drainage requires assistance. This is where Cellercise is so efficient as a method to help detoxify the body. You can exercise hard enough to create deep diaphragmatic breathing without stressing the joints as in impact exercise, such as jogging, basketball and aerobic dancing. You get dynamic muscle tension die to the force created by the effects of acceleration and you get a physical compression of the cellular level. A systemic push that naturally helps eliminate toxins. The need to tackle toxic burdens before they manifest themselves as disease has never been greater. It is clear to many who examine the problem that the future of health care will have at its very core an absolute requirement for safe and effective detoxification procedures. Hopefully instated before the individual’s immune system and vital organs have ceased to operate adequately. Widespread use of your equipment would be a major step forward. I use the equipment myself and I have an artificial limb (below knee amputee on the right leg).

The effect on the digestive tract is also very important. It is difficult, if not impossible, to exercise the smooth muscles of the intestinal tract. These muscles very important to the elimination of waste from the digestive tract. Again, because of the unique physics behind the exercise, even these muscles can receive a daily tune-up with Cellercise. Efficient functioning of the digestive tract requires that the smooth muscles be able to contract forcefully enough to push the digestive product and waste material through the system. While not perhaps a glamorous claim to make about your equipment, it is a critical concept in how the body functions. The force exerted inside the body can also serve to help mechanically break up the mucous lining that often starts to form with age: coating the intestinal tract and hindering absorption of nutrients. A mild stress on this matter will gently detach it from the intestinal wall and then it can be flushed from the system.

Your equipment delivers a physically sound way to exercise the body in a systematic fashion. That has multiple benefits to the human body. I highly recommend it to the clients at Millennium Healthcare.

PHD Lawrence

Dear DAVE,

I learned about rebounding over 25 years ago from Harvey Diamond, who co-authored “Fit for Life.” Used another brand of rebounder for years. Somehow through my research, I came across the Cellercise®. The quality of the Cellercise® is the best I’ve found.


Dear DAVE,

I have had lymphedema in my left leg since the 1970’s. Tests showed extensive sclerosis and obstruction of the upper leg lymphatics. In the 70’s, I had three surgeries that included subcutaneous excision of my calf and thigh. These surgeries were unsuccessful in improving the lymph drainage. For over 20 years I wore my compression stockings, elevated my leg at night, and unsuccessfully sought help from various doctors. In the early 2000’s I started researching rebounding for my lymphatic system and found out about the Cellerciser. I purchased one and it has made a big difference in reducing swelling in my left leg. I do the exercises that you have on your videos, while wearing my compression stocking. In the morning and evening, I also do two exercises while sitting on the Cellerciser, without my compression stocking on. The first one I do is bicycles, while bouncing. I lean back and hold onto the Cellerciser bar and keep my legs parallel to the floor. The second exercise that I do while sitting on the Cellerciser, is to keep my legs as vertical as possible and pump my ankles up and down while bouncing. Using the Cellerciser has reduced the pain and swelling in my leg. Because researchers have found that the buildup of lymph fluid is actually an inflammatory response within the tissue of the skin and not just a pumping problem in the lymphatic system, I adhere to a whole food plant based diet that includes many anti-inflammatory foods. I believe that using my Cellerciser and eating healthy, has enabled my leg to look and feel the best that it has since it started swelling decades ago. The first photo was taken in 1978. Notice how swollen my ankle was. The second photo was from the 1980’s, and the last photo is current.

Thank you, Dave, for all that you do!


Dear DAVE,

About 12 years ago, I was faced with a death sentence. Doctors said there was nothing left they could do and there was no hope left for me. I looked and felt like twice my age! As a result, I was forced into an early retirement looking for ways to stay ALIVE! I was not ready to leave this planet at the age of only 53 years old.

In my research, I learned that moving the lymphatic system was key to healing. So, I looked for the best ways to move the lymph along with changing my diet and lifestyle habits. There were studies stating how Rebounding was the best way to move the lymph. Since I had medical bills, I could only buy a CHEAP REBOUNDER. After using it for a while, I felt WORSE and it caused even MORE health issues! I thought Rebounding was not for me!

Yet articles from experts kept ‘appearing’ for me to read everywhere that talked about the healing effects of Rebounding. Therefore, it was obvious that I had to search for another Rebounder and hope it would help heal instead of hurting me this time. I tried various re bounders over the months to see & feel the differences in them so I could pick the right one this time which I was willing pay whatever price to just to get the best one! After much experimentation & more research, I chose the Cellerciser and ordered it immediately.

The Cellerciser arrived quickly yet I was scared to use it! I remembered feeling horrible after using the CHEAP rebounder. Plus, more time had passed of not moving the lymph, so I had more aches & pains, more bone & muscle loss, more labored breathing, and weighed only 76 pounds! The Cellerciser set up easily despite being so weak. The challenge was to finally get back on a Rebounder again. It was good that I had ordered the Cellerciser with a Balance Bar as it gave me confidence to climb on it & the support I needed to do some movement with less anxiety!

I played MUSIC to help motivate me to MOVE since it makes me happy. I began to slowly move my body doing just a ‘bounce’ to the music. It FELT GOOD and NOTHING LIKE THE CHEAP REBOUNDER did! There were no rules that I could find on how to use the rebounder, so I made up my own. It is a tool to move the lymph. I just needed to figure a way to MOVE my sick body in ANY way possible. For me it had to be fun and not boring! After about 5 minutes, I was DANCING that I hadn’t done in years.

Now after 9 years of Cellerciser ‘dancing’ I have a better quality of life! EACH YEAR I FEEL YOUNGER & HEALTIDER instead of OLDER & SICKER as in the past!

In June I tum 65! Because I LEARNED HOW TO MOVE THE LYMPH SYSTEM naturally using my Cellerciser, my health issues are more manageable. I feel physically have more energy, mentally have decreased brain fog & emotionally have eliminated depression. The Cellerciser is an astonishing piece of apparatus that assisted in creating miracles in my health as part of my new lifestyle and helped me live long past the few months that doctors predicted 12 years ago!

Thank you, Dave, for designing the best rebounder that gives me hope instead of fear to stay on my healing journey!


Dear DAVE,

I am looking forward to your Cellerciser as I’ve been looking into studying the lymphatic system and was directed by Dr. Robert 0. Young and his work on the blood cells, so I was quite intrigued that you went that way in promoting Cellercising.

I have been sharing this knowledge with my sister and her whole family, husband and 3 kids who need a major health kick.

I too purchased an AUS$60 rebounder from the local sporting store and yes, only bounced on it once before it went into storage. I became quite disillusioned by all the claims in the market and am hoping that Cellerciser will surpass my expectations.

My sister seems convinced by the testimonies I’ve shared and is even planning on purchasing one from you as well (she was hesitant at the cost and shipping of the unit) however I have purposely pulled the old rebounder out of storage (and will keep it) as a reminder and for friends and family to experience the difference in quality of experience. So, if all goes well, you’ll be receiving further orders for the professional tri-fold.

I am grateful to finally find the missing link in longevity in not only health but also a complement to my levels of physical fitness and conditioning. Having spent years working on the musculoskeletal and cardiovascular system – I will experience a paradigm shift in exercising the lymphatic system and all the trillions of cells in my body. How amazing is that!

I am excited about how it will bolster my immune system and every major organ, postural muscles and improve the body’s ability to quickly heal itself. As an avid practitioner of Pilates, gyro tonics, martial arts, Latin American dancing, kettlebell training, club bells and CST, gymnastics and the many exercise tools that expediate that ability to flow and express through movement, I am pleased to know that Cellercising is fundamentally a change in the bodies composition at a cellular level and the understanding that we are only as healthy as our cells (and what they are bathed in) makes for a compelling reason to place ‘Cellercising’ at the front of any exercise program as an absolute must and minimum for health and longevity and the integrity of the bodies harmonious system.

I admire pioneers like yourself who move forward courageously and boldly to trace a path few others dare to go.



Dear DAVE,

I’ve been struggling with painful gout for many years. The from the internet helped me but I needed more help. I. ordered the Cellerciser because I realized l needed to circulate the lymph fluid in my lymphatic system. When l first started using my Cellerciser I could only move my feet up and down an inch or so. I could not jump all the way off the mat. Within a month I was able to jump up and down all the way off the mat for over 30 minutes at a time. l just did 60 minutes today! I feel lots better now. With my diet changes and my use of my Cellerciser, I can almost always walk completely pain free now, even after 8 hours at work. Jerry at 800-856-4863 went the extra mile to ensure l got what l ordered. I just ordered two more Cellercisers. A half fold for my daughter and a new trifold I can take with me to the park so I can practice Cellercising and sun gazing at the same time. I am 56 years old and plan on using the Cellerciser as my main form of exercise to help get me to my ideal weight.

Thanks, Cellerciser!