“Remember, there are 150 calories in a glass of beer. If your body does not need the energy these calories provide, and if you dont’ want the beer to end up as fatty tissue, you will have to rebound for two minutes, run for six minutes, swim for 10 minutes, or walk for 22 minutes in order to burn up the extra calories. ”Figures presented in the lecture, Techniques of Exercise Testing The Obese Patient” by Paul E. DeVore, M.D. given at American Society of Bariatric Physicians, March 1979. Jumping For Health, A Guide TO Rebounding Aerobics, Dr. Morton Walker, D.P.M,, page 87-8.
“The entire body contains about 75 trillion cells” Medical Physiology, 5th Edition, Dr. Arthur C. Guyton, MD, Chapter 1, page 2.