Trampoline Workouts: How Cellercise Can Help You Slim Down After Pregnancy

Few things feel better than holding your sweet newborn baby in your arms for the first time. One thing that does feel just as good, though, is looking and feeling your best after you’ve had a baby. Some moms don’t feel like they can ever get back to their pre-baby weight—but you can! Mom exercising with baby to lose weight after pregnancy Anyone who’s recently had a baby, whether it’s your first or fifth, knows that parenting is one of the most rewarding and stressful jobs on the planet. Your baby’s schedule is all over the place, and babies demand a lot of time and attention, which leaves you next to no time to take care of yourself. This is both hard on your body and on your mental and physical health. Even though your baby needs a lot of attention and care, you still need to take time every day to exercise and work on getting your health to the point where you feel good about yourself. When you feel good about yourself, you can take even better care of your baby. While you probably agree with us, you’re probably also thinking, “I can’t find enough time in the day to sleep or shower, so how am I ever going to find time to exercise?” Well, the answer is simpler than you think—with just 15 minutes a day on the Cellerciser, you can reach your pre-baby weight (or maybe even lower!) and feel good about how you look again. Lack of sleep and overall fatigue often causes new parents to skip out on daily exercise, but doing so can lead to other ailments. It’s important that you make time to care for your physical and mental health, as regular exercise is proven help you relax and sleep better, give you more energy and may even prevent postpartum depression since regular movement and activity increases endorphins while decreasing stress hormones. Time is a factor for new moms, but rebounding makes time a non-factor. Seriously, all you need is 15 minutes a day bouncing on a mini trampoline and you can get back into shape, get your good health back and still have time to take proper care of your new baby and nap while the baby does. The science behind rebounding is that fast bouncing on a mini trampoline exercises not only your muscles, but it exercises trillions of cells in your body—75 trillion at nearly 100 times a minute—and helps tone and shape them into good health. You also need to burn calories to lose weight, and the Cellerciser helps with that as well. Your body’s cells need oxygen to burn calories, make use of nutrients and maintain a healthy environment, and bouncing on this rebounder is the perfect aerobic exercise that maximizes oxygen processing while also minimizing impact on your bones and joints. And don’t just take our word for it. Dr. Moira Casey D.C. has said, “For those who want to lose weight, get in shape or just firm up it is a must to their routine. I have even reports of its natural face lift ability. It firms under arms, neck, and butt sags. It is especially good for those needing to start exercising but have little energy and strength; nothing is better at building energy and strength without stress on any level. This Cellerciser is amazing and the only one I have recommended for years. There is no comparison to the others out there.” So if you recently had a baby and are looking to get back into shape and rid yourself of any baby blues, all you need is 15 minutes a day (or even 10 minutes!) on the Cellerciser. It’s so easy that anyone, any age and any shape, can do it. Plus, it’s small so it’s easy to store and use in your bedroom or office, and when your baby is a little older, he or she will love jumping on it, too! It’s the perfect weight-loss machine for you, and like having a smaller and safer but still fun moon bounce for your kid.