2019-11.4 - Cellercise® LIVE w/Dave Hall - QA, Springs, Stretching the Neck, Arms & Shoulders

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 02:31 Testimonial of Dr. Jeffrey Hanks 06:02 Testimonials 12:22 I have lymphedema in my hip running down my leg. Why is the Cellerciser better than any other rebounder in moving the lymphatic system? 14:39 I’m curious, does the 10 minutes a day need to be all at once to get the best effects or can I do two 5-minute bursts throughout the day and get the same benefits? 16:14 Is it normal I’ve been getting on for a month and can only get up to 4 minutes? It feels like I’ve had an intense workout by then. 17:21 Is there a benefit in only doing the health bounce? 18:29 How safe is the Cellerciser for those with very serious cardiac issues if they only do the baby bounce? 19:52 Movements to help the back, spine, and head. 37:47 Shows the back massage technique. There may be people with neck issues will not be able to do some of these movements. They are progressive movements. You may need to start with just gentle movements and if you have neck issues, please consult with your doctors first. Before beginning any exercise routine, you should consult with your doctor. The #Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. cellercise.com
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