2019-6.17 Cellercise® LIVE w/Dave Hall - QA, Utilize the Balance Bar & Strengthen Arms


Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 00:20 Mr. Rebounder App Testimonial 02:47 Welcome! 04:14 Purpose of the balance bar. 04:57 Is there a fitness tracker that is most compatible with the Cellerciser? Or at least a jumping activity? 05:44 If we are in a steady Cellercising routine and we need to stop to run to the bathroom do we need to do the warmup again or can we go right back to where we were? 07:47 My family tried my Cellerciser and got dizzy just doing the health bounce. That should go away, shouldn’t it? 08:51 The Jamba Run is melting me away but my hiney is going too fast. I don’t want to stop because I have more weight to lose, or should I? Or is there something new to try? 10:56 I would like to have the Cellerciser on my patio. What can I do to protect it from the weather? 11:56 Stress incontinence. As we are bouncing do we hold the pelvic muscles tight? Or do tight then relax? 13:07 I’m unable to wear a bra because of back pain, I’m on the small side do I need to use support in order to have some things move north instead of south? 15:56 Hyperthyroidism and Cellercising 17:21 How to firm up the arms? 21:04 How to attach and detach the balance bar? 25:46 How to use the balance bar based on your skill level? 34:55 If the grip on the Cellerciser bar gets ruined can they be replaced? How? Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. #cellercise #cellerciser #rebounder cellercise.com
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