2020-1.13 - Cellercise® LIVE w/Dave Hall - QA, Healing, Flexibility, & Strength

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 00:47 Testimonials 09:22 I am hurting from the Jamba Run. I am 3 weeks into Cellercising. 11:07 I’m constantly pulling muscles in my back doing silly stuff. What gives? I use my Cellerciser every other day. Also, can people with MS get benefits from the Cellerciser? 12:16 Any advice concerning workout when starting out Cellercising? 13:15 I am wanting specific exercises to strengthen my legs so that I too can stand on one leg and squat to the ground and push up again. 15:19 I have been itching all over while bouncing? 16:51 Can you explain in detail how to do the power breathing? 17:47 I have a question about feet burning while I am jumping and feel like I’ve taken on water. Is it normal? 19:14 Could Cellercising be detoxing me and causing swelling in my lymph nodes? 20:30 Shoes or no shoes? 20:57 Is there such a thing as muscle memory with the Cellerciser? 23:19 Get ready for the routine. Describes movements and their purpose. 27:01 Begins Routine Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. cellercise.com
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