2021-2.22 - Cellercise® LIVE w/Dave Hall - QA, Beginners Weight Loss, Menopause, Lymphatic Health

22 février 2021

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 02:37 Testimonials 16:02 Can you introduce who is on your team when you do videos? 16:49 I haven’t seen the routine Dave demonstrated on January 25th on the Mr. Rebounder App. I had an email on January 6 that the app had been updated but the last update was months ago. Am I Missing the new update and the exercise? 18:23 What is the best routine for beginners who want to lose weight and body fat? 20:59 I have heard you only bounce 10 minutes per day. Can a person bounce more than 10 minutes per session, per day safely? 23:01 Baby bouncing with a baby. Is it better to hold her up so her feet are on the mat or hold her in my arms so she can slightly bounce. She will be 7 months on Monday. Is that too young to bounce? 25:07 If a customer has specific problem areas and questions how to rebound, what is the best way to reach out for help. 25:52 Should your body and legs be completely relaxed while doing the baby bounce? Am I correct that if I relax my muscles my legs will end up doing the baby bounce I would get the extra benefit of building leg muscles and toning them at the same time? 27:05 How many minutes a day do you need to jump to build lean muscle mass? 28:21 Please talk some on menopause and how Cellercising can reduce our weight and tone up this hard age. Also, hot flashes. 29:38 Can you go over eye health and the Cellerciser? 31:40 Can you explain how long it took you to grow in height? 33:54 I measured myself at the start of my Cellercise journey and I’ve shrunk almost 2 inches I would love to get that back again. 34:33 When I Cellercise the back of my legs are tight. Why is that? And over time will it become more flexible? 37:02 I know someone with MS, could the Cellerciser be beneficial for them? 38:00 Are there any exercises we can do for the lower spine just above the tail bone that is a bit twisted from a fall? 39:50 What makes the Cellerciser different? 41:46 Can Cellercise help with gout in the feet? 42:20 Tube springs and the tridaptable springs. 44:07 Cellercise Features 45:33 Types of Cellercisers 46:02 Lymphatic System 51:06 What is your diet like? Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. Cellercise.com mrrebounder.com #cellercise # cellerciser #rebounder

Retour au blog

Cellercise Features

HEART HEALTHY

The movement up and down on a Cellercise® rebounder makes it easier on the heart while improving circulation to the brain and other extremities. Because it’s weight-bearing, Cellercise® can strengthen the heart and collateral vessels without the ballistic impact associated with typical aerobic activities.

The increased circulation can open up capillaries, increase oxygen throughout the body, lower high blood pressure, lower cholesterol and triglyceride levels, and improve recovery time. Cellercise® offers an alternative and easier solution for those who may have difficulty with typical exercise.

Buy Now

TRI-DAPTABLE® SPRING

The Cellerciser® mini-trampoline uses the patented TriDaptable® spring that offers support, movement, adaptability, and lift. It’s the only self-adjusting spring of its kind. The unique steel and TriDaptable® design actually adjusts to the weight of the person using it and to the height that the person is jumping.

It stretches from the middle, and the weight is gradually absorbed as needed through the tiered-tapered ends allowing the body to accelerate and decelerate smoothly and safely with added support. These unique springs have boosted the benefits of the mini-trampoline.

Buy Now

FOLDABLE DESIGN

The six legs stand at 8.5 inches. They don’t screw on; they fit over a steel post and are held in place by steel heavy duty piano wire. Lift the legs up one inch and they fold right over. The Cellerciser® can easily slide under the bed or behind a door.

A six foot tall person with an eight foot ceiling has plenty of room to do the 10 minute per day routine.

Buy Now

STEEL CONSTRUCTION

Plastic composite frames and units have a history of cracking when used for mini trampolines. The Cellerciser’s all-steel construction frame and hinges provide superior strength and is designed to last a lifetime.

Buy Now