2022.06.06 - Cellercise® LIVE with Dave Hall, QA, Testimonials, Building Muscle, Care & Maintenance

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 01:30 Testimonials 04:44 Should we oil a brand new Cellerciser right out of the box? 05:47 I’m due to have my gallbladder removed soon. How soon can I start rebounding in an easy way? 07:09 What is a good exercise to strengthen ankles? I have been Cellercising for 2 years, yet every time I am out hiking, I manage to twist or sprain my ankle when I’m on uneven ground. 08:06 I just got a Cellerciser rebounder. Is 10 minutes a day good enough to see results? 08:43 I just found out what I thought was knee pain is actually knots in my thighs! I am using a foam roller technique to squash them, but I was wondering if it would be easier to use the foam roller before or after I Cellercise. What do you think? 09:17 Any news about supplements? 09:57 What do you get for the $9.99 fee? Is it just the kid’s avatar? Or is there a kid friendly routine tied to it? 13:20 Is there any benefit to using this for blood sugar issues? http://www.cellerciserdiabeteshelp.com/ 14:58 Talking about warm up movements and what they do. 21:48 Aerobics and Weight Loss Movements 30:19 Muscle Building, Calisthenics, and Muscle Toning 32:45 Natural Face Lift 34:00 Chest, Shoulders, and Arms 39:50 Core Muscles 42:40 Obliques and Love Handles 45:00 Lower Back and Buttocks 46:23 Knees and Legs 49:18 Ankles and Feet 55:43 Biceps 57:00 Flexibility and the Neck 1:00:05 Shoulders 1:02:44 Hands 1:04:51 Stretches 1:06:21 Immune System 1:09:00 Care & maintenance of the Cellerciser. Oiling the Cellerciser. 1:11:19 Replacing a spring. 1:12:45 What to do if a leg comes off. Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. Cellercise.com mrrebounder.com #cellercise # cellerciser #rebounder