Cellercise® LIVE w/Dave and Christine - Week 12

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 01:51 Testimonials 04:57 How do I get the trifold back into the bag? 07:15 Will lung exercises help with COPD? 08:37 Status of the Cellercise rug? 10:46 Streamline Bar Update 11:18 Mr. Rebounder App Update 11:51 Once in a while my right knee feels like it’s going to hyper flex. Do I take it easy or wrap it? 12:22 When doing the Jamba Run should your feet be straight forward or pointed to 10 and 2 o’clock? 13:15 Another brand claims 10 minutes of rebounding equals 30 minutes of running? Do you agree? 13:50 What equivalent could I put on my Fitbit to track my rebounding? 15:06 How to tighten the chin? 17:09 Can Cellercising help with hormone issues? If so, which exercises do you recommend? 18:32 I am 37 and a mother of three with stress incontinence. I can barely leave the mat; how can I lose weight? 19:44 Should a bra be worn while exercising or does that reduce the benefit of exercising breast tissue? 21:36 I need neck exercises that will put them back in position, my head is constantly bent over and looking down. 24:33 Exercise techniques good for the neck, middle, and lower back? 38:11 Sleeping 42:35 Sciatica and Scoliosis 44:50 Christine Update Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ Before beginning any exercise routine, you should consult with your Doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your Doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your Doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. Cellercise.com mrrebounder.com #cellercise # cellerciser #rebounder cellercise.com