Cellercise® LIVE w/Dave and Christine - Week 17

28 mai 2019

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 02:58 Christine tells how she is doing. 03:28 Testimonials 06:57 Could you please address how to move on from the baby health bounce to the more advanced moves? 08:47 Launching the Mr. Rebounder App tonight. 11:06 After jumping on the Cellerciser my feet feel like an electric charge is running through them. Could it be possible I’m growing new nerves, or they are rerouting? Or coming back to life? 13:06 I’ve been troubled by debilitating migraines in the last 2 months. Do you have any advice about migraines. 17:05 Spelling Kalahani 17:22 Can I leave my Cellerciser outside? I live in Florida. 18:20 My daughter hurt her tail bone; she fell on it. Will Cellercising doing the health bounce help? Or is rest best? 19:11 I’ve been bouncing on my Cellerciser with my hands in a plank position I can feel my arms reacting positive to this. I haven’t seen you do this one and was wondering if you think in the long run if it’s a good exercise or not. 20:03 Does the Cellerciser help with blood glucose levels? If one has decreased methylation, do you have any tips on using? 21:39 Osteopenia, fibromyalgia, and MS. I was able to garden, and I have no stiffness or pain! Please explain this phenomenon. 25:49 The British has one of the best special forces in the world. In one of their training exercises they get full battle attire and jump up and down repeatedly kicking their legs back and coming down with a strong jarring effect, which was to tighten you up and make you combat ready. Dave seems to abhor any jarring, but jarring is a part of life. When is jarring good for physical conditioning? 27:47 I was in a car accident many years ago and my ankle was crushed, and I ended up with several permanent pieces of hardware in my ankle. I wore a cast for 6 weeks, then crutches and a cane for the rest of the year. My right leg is now smaller than the other and I have stiffness. I want to know will my right leg be able to catch up in capsize with strength in my left leg? What can I do to overcome this challenge? 30:06 I’m going on a trip for 7 days and I can’t take my Cellerciser. What can I do so I don’t feel like I’m going backwards? 31:05 What exercises for the thighs, outside thighs, inner thighs, and the whole thigh? What can help with loose skin above the knees? Exercises for the forearms? 32:26 I hiked up the side of the mountain the other day called 1000 steps. Today my calves are tight, what exercises can be done to help the climb up and down? 33:55 Is it safe for a person with atrial fibrillation to do the health bounce 4-5 minutes per day? 35:17 I get a lot of noise from the balance bar and legs. Is there a way to decrease or eliminate this? My unit sits on a hardwood floor. 35:55 I have plantar fasciitis and still experience stiff legs in the morning, is there any specific move I can do to help this? 37:44 Conversion Kit 39:08 Any stories from musicians who have used their Cellerciser? 41:50 How can I strengthen my wrist muscles on the Cellerciser? 43:04 Launching the Mr. Rebounder App Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. #cellercise #cellerciser #rebounder cellercise.com

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Cellercise Features

HEART HEALTHY

The movement up and down on a Cellercise® rebounder makes it easier on the heart while improving circulation to the brain and other extremities. Because it’s weight-bearing, Cellercise® can strengthen the heart and collateral vessels without the ballistic impact associated with typical aerobic activities.

The increased circulation can open up capillaries, increase oxygen throughout the body, lower high blood pressure, lower cholesterol and triglyceride levels, and improve recovery time. Cellercise® offers an alternative and easier solution for those who may have difficulty with typical exercise.

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TRI-DAPTABLE® SPRING

The Cellerciser® mini-trampoline uses the patented TriDaptable® spring that offers support, movement, adaptability, and lift. It’s the only self-adjusting spring of its kind. The unique steel and TriDaptable® design actually adjusts to the weight of the person using it and to the height that the person is jumping.

It stretches from the middle, and the weight is gradually absorbed as needed through the tiered-tapered ends allowing the body to accelerate and decelerate smoothly and safely with added support. These unique springs have boosted the benefits of the mini-trampoline.

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FOLDABLE DESIGN

The six legs stand at 8.5 inches. They don’t screw on; they fit over a steel post and are held in place by steel heavy duty piano wire. Lift the legs up one inch and they fold right over. The Cellerciser® can easily slide under the bed or behind a door.

A six foot tall person with an eight foot ceiling has plenty of room to do the 10 minute per day routine.

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STEEL CONSTRUCTION

Plastic composite frames and units have a history of cracking when used for mini trampolines. The Cellerciser’s all-steel construction frame and hinges provide superior strength and is designed to last a lifetime.

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