Cellercise® LIVE w/Dave and Christine - Week 2


Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 00:48 Opening up the lungs and improving oxygen in the body. 02:04 Strengthening the knees and thighs. 02:48 What the baby bounce does. 03:10 Hips and Thighs 03:36 Christine Update 05:05 Burning Calories 09:36 Can you talk about getting taller I would like to lengthen my spine. 12:47 Is the Jamba Run low impact on the neck? 14:01 What is best to stimulate the lymph in the neck? 16:01 Plantar Fasciitis 18:02 My back and shoulders hurt the next morning is this normal? 20:05 Ankle Pain 21:41 How can I work under my chin? 23:15 What about rebounding at night? Does it create too much energy for sleep? 24:41 Updating Christine’s routine. 26:05 Share what the Cellerciser can do! Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. Cellercise.com mrrebounder.com #cellercise # cellerciser #rebounder cellercise.com
Retour au blog