Cellercise® LIVE w/Dave and Christine - Week 8

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ This week we reviewed Christine's progress, read a couple testimonials, and answered questions. The following is a list of topics discussed during this live recording: 00:00 Introduction 01:42 Christine Update 03:56 Testimonials 05:25 Motivation 10:58 Knees Hurting 13:19 How long can it take if you have really bad knees to help improve? 14:25 Does every exercise on the Cellerciser strengthen the heart? Or are some exercises better than others? 15:34 Diet 18:40 Resistance movements for the arms? 21:00 Digestion, what does the twist movement do? 22:21 Bursitis in the hip? 23:53 How long will it take to see results with just 10 minutes a day? 24:40 Is 30 minutes too long for a jump session? 27:05 How wide is the jumping area and the frame? 28:47 Will rebounding help to increase bone density? 29:26 Is there anything I can do while bouncing to relieve tennis elbow? 30:50 Where to find videos and clips. 31:28 Shows the DynaFlex ball. 32:37 Christine’s Routine Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. "Why workout when you can play in"™ cellercise.com #cellercise #cellerciser #rebounder