2019-8.26 - Cellercise® LIVE w/Dave Hall - QA, Strengthening Your Core, & Abdominal Exercises

27 أغسطس 2019

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ Emphasis on Stomach Techniques 00:00 Introduction 00:57 Testimonials 04:37 Do you really get and maintain your fitness using a Cellerciser for 10 minutes a day? I’m looking for a realistic expectation for a daily workout. 06:28 Any news about the update for the Mr. Rebounder App? 08:16 How long should I rebound for weight and fat loss? I hear some people jumping for an hour a day. 09:32 What exercises can I do on the Cellerciser if I have stress incontinence? 10:15 Why do my toes go numb jumping on the Cellerciser? Why does my neuropathy act up on the Cellerciser? 11:41 How many deep breathing exercises do you recommend working up to? 12:48 I can’t do the Jamba Walk what else can I do to lose weight? I am about 300 pounds. 14:37 I want to do the back kick but I’m not strong enough. What baby steps can I take to ease me into the exercise? 16:14 Any recommendation for Jamba and resting? Active times and rest times? 18:39 To tighten skin, lose cellulite, and lose weight should the person just use the Cellerciser for 10-15 minutes or should the person strive for ½ hour or so? Would it be best to do short bursts of Cellercising throughout the day to clean up toxins in the body or should I add a mile run to make the progression faster? Do the toxins have anything to do with cellulite and flabby skin? 20:57 Did you get those biceps by just doing 20 of those up and down movements a day? 21:55 Does Cellercising restore stem cells? 22:44 Affiliate program 26:00 What is the weight limit on the Cellerciser? 27:34 Are there any issues using the Cellerciser if you’re underweight? 28:07 Is there anything you can do for Achilles tendonitis? 29:58 Lets build up the stomach muscles, movements include the sprint intense, health bounce, sprint lean back, front kick, and side lean back kick. Before beginning any exercise routine, you should consult with your doctor. The #Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various #Cellercise #Rebounder techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. cellercise.com

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Cellercise Features

HEART HEALTHY

The movement up and down on a Cellercise® rebounder makes it easier on the heart while improving circulation to the brain and other extremities. Because it’s weight-bearing, Cellercise® can strengthen the heart and collateral vessels without the ballistic impact associated with typical aerobic activities.

The increased circulation can open up capillaries, increase oxygen throughout the body, lower high blood pressure, lower cholesterol and triglyceride levels, and improve recovery time. Cellercise® offers an alternative and easier solution for those who may have difficulty with typical exercise.

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TRI-DAPTABLE® SPRING

The Cellerciser® mini-trampoline uses the patented TriDaptable® spring that offers support, movement, adaptability, and lift. It’s the only self-adjusting spring of its kind. The unique steel and TriDaptable® design actually adjusts to the weight of the person using it and to the height that the person is jumping.

It stretches from the middle, and the weight is gradually absorbed as needed through the tiered-tapered ends allowing the body to accelerate and decelerate smoothly and safely with added support. These unique springs have boosted the benefits of the mini-trampoline.

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FOLDABLE DESIGN

The six legs stand at 8.5 inches. They don’t screw on; they fit over a steel post and are held in place by steel heavy duty piano wire. Lift the legs up one inch and they fold right over. The Cellerciser® can easily slide under the bed or behind a door.

A six foot tall person with an eight foot ceiling has plenty of room to do the 10 minute per day routine.

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STEEL CONSTRUCTION

Plastic composite frames and units have a history of cracking when used for mini trampolines. The Cellerciser’s all-steel construction frame and hinges provide superior strength and is designed to last a lifetime.

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