Explore Our Playlists

Hip Issues, Thighs, Lower Back, Shoulders, etc.

Overall Health, Circulation, Balance, etc.

Upper & Lower Back, Waist, Knees, Digestion, etc.

Hips, Thighs, Knees, Ankles, Buttocks, etc.

Groin, Thighs, Stomach, Obliques, etc.

Buttocks, Shoulders, Thighs, Hips, Knees, etc.

Stomach, Lower and Upper Abdominals, Back, Pelvic Region, Upper Thighs, etc.

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Stomach, Lower and Upper Abdominals, Back, Pelvic Region, Upper Thighs, etc.

Knees, Metabolism, Circulation, Weight Loss, Cellulite, etc.

Knees, Metabolism, Circulation, Weight Loss, Cellulite, etc.

Strengthens Buttocks, Shoulders, Thighs, Hips, Knees - Offers stretch for Solar Plexus, etc.

Waist, Love Handles, Hips, Thighs, etc.

Lung Capacity, Clearing Mucus, Bronchial, etc.

Lower Back, Massaging Internal Organs, Digestion Elimination, Pancreas, etc.

Neck, Chin, Stomach, Weight Loss, Endurance, etc.

Weight Loss, Endurance, Tendon Support, Aerobic etc.