2020-10.12 - Cellercise® LIVE w/Dave Hall - QA, Legs, Pain, Balance, & Reducing Stress

14 أكتوبر 2020

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 01:47 Testimonials 09:00 Addressing feet issues. 11:07 I have pain on the tops of my feet. I think it might be tendonitis of the extensor tendon. For the baby bounce I’m not sure if I’m supposed to lift my heals. Also, not sure how to gently do these. How much is enough to be effective but not too hard on my inflamed tendons and feet? How long? Multiple repetitions? 13:46 Problems with veins in the legs, restless legs and when driving for extended periods of time legs generally feel heavier. Would Cellercising be beneficial? If so, which exercises would be the best? 16:48 What can I do for hand and grip strength? I’m having numbness in my little finger and ring finger, maybe carpal tunnel? What can I do? 19:03 Jackhammer Story 20:35 As a beginner is it normal to have cramping in calves and feet when jumping? 21:42 If you have good balance is the bar a necessity? Is it for particular exercises? 22:37 Is it common to notice changes on one side of the body before the other side? 24:29 Get ready for demonstration, how to unfold the Cellerciser. 26:27 Routine Starts 38:30 Barefoot or shoes? 41:15 Mr. Rebounder App login tutorial. Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. Cellercise.com mrrebounder.com #cellercise # cellerciser #rebounder

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Cellercise Features

HEART HEALTHY

The movement up and down on a Cellercise® rebounder makes it easier on the heart while improving circulation to the brain and other extremities. Because it’s weight-bearing, Cellercise® can strengthen the heart and collateral vessels without the ballistic impact associated with typical aerobic activities.

The increased circulation can open up capillaries, increase oxygen throughout the body, lower high blood pressure, lower cholesterol and triglyceride levels, and improve recovery time. Cellercise® offers an alternative and easier solution for those who may have difficulty with typical exercise.

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TRI-DAPTABLE® SPRING

The Cellerciser® mini-trampoline uses the patented TriDaptable® spring that offers support, movement, adaptability, and lift. It’s the only self-adjusting spring of its kind. The unique steel and TriDaptable® design actually adjusts to the weight of the person using it and to the height that the person is jumping.

It stretches from the middle, and the weight is gradually absorbed as needed through the tiered-tapered ends allowing the body to accelerate and decelerate smoothly and safely with added support. These unique springs have boosted the benefits of the mini-trampoline.

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FOLDABLE DESIGN

The six legs stand at 8.5 inches. They don’t screw on; they fit over a steel post and are held in place by steel heavy duty piano wire. Lift the legs up one inch and they fold right over. The Cellerciser® can easily slide under the bed or behind a door.

A six foot tall person with an eight foot ceiling has plenty of room to do the 10 minute per day routine.

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STEEL CONSTRUCTION

Plastic composite frames and units have a history of cracking when used for mini trampolines. The Cellerciser’s all-steel construction frame and hinges provide superior strength and is designed to last a lifetime.

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