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How to Improve Digestion and Elimination Problems Through Cellercising

Digestion and elimination can be a problem for many. It can even begin at a young age. What is a digestion problem? This can be different for each person, but in an article titled Understanding Digestion Problems, written by Kristeen Cherney and published to Healthline, defined it this way: The digestive system is an intricate and extensive part of the body. It ranges all the way from the mouth to the rectum. The digestive system helps your body absorb essential nutrients and is responsible for getting rid of waste. She went on to talk about food intolerance and stated this basically occurs when your digestive system can’t tolerate certain foods. Unlike food allergies, which can cause hives and respiratory problems, an intolerance only affects digestion. Symptoms of food intolerance include:

• Bloating and or/cramps
• Diarrhea
• Headache
• Heartburn
• Irritability
• Gas
• Vomiting

Food intolerance is usually diagnosed by keeping and reviewing a food diary.

What can Cellercise® do for you to help you with digestion and elimination problems?

We all know that a stomach ache, bloating, diarrhea, or a number of other uncomfortable digestive and elimination problems, will keep us from participating in or doing the things we love. Many people have found, that in just 10 minutes a day on the Cellerciser®, you can help to increase the effectiveness of your digestive-elimination system. The “health bounce” and the “bounce/twist” are key techniques in helping to improve this. The “twist” alone is like putting your internal organs through the washing machine every day. Lynette and Darin wrote this review, and you can find the original on our website! To: Cellercise®@aol.com Dear David, I am so thankful for the Cellerciser® I have and the little bit of information I understand about using it. We've had our Cellerciser®’s for eight months now. We do our 10 minute Cellerciser® routines every day just like you would take a supplement. Any "exercising" anyone wants to do after that is great but we find the Cellerciser® to be enough. Some of the health benefits I have noticed are:

• relaxes mind and body
• elevates mood/helps attitude, outlook on life
• releases muscle tension
• helps digestion
• seems to make other supplements/whole foods I take more effective
• sleep aid
• gives balance to the body/puts the body in proper alignment
• increases balance
• a good remedy for people who are always cold - increased strength, endurance, stamina

The best part is, you don't have to wait for these health benefits to come along. They are noticeable the first time/first few times you Cellercise®. Thank you! Lynette and Darin As you can see, there are many benefits to using the Cellerciser® daily! Come visit us on our website, cellercise.com, and see what we can do for you! Before beginning any exercise routine, you should consult with your Doctor. The Cellerciser® helps expose weaknesses, so if you fell pain or discomfort while using the Cellerciser®, consult with your Doctor.