Benefits
Helps with hip issues. Strengthens thighs.
  • health bonus

    HEALTH BOUNCE

    Upper & Lower Back, Waist, Knees, Digestion, etc.

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  • Whippy Ski Patrol Both

    WHIPPY SKI PATROL

    Upper & Lower Back, Waist, Knees, Digestion, etc.

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  • Ski Patrol Both

    SKI PATROL

    Hips, Thighs, Knees, Ankles, Buttocks, etc.

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The Core Exercises FOR CELLERCISE®

DAVE HALL'S SIGNATURE MODELS
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