2019-8.5 - Cellercise® LIVE w/Dave Hall - QA, Muscle Cramps, Lymph Nodes, & Scar Tissue

August 6, 2019

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 02:09 Testimonials 11:34 Would simply health bouncing with low jumping for 40-60 minutes without music contribute to weight loss if done consistently? I know Dave talks about 10 minutes and increasing intensity to benefit weight loss and muscle gain but sometimes I want to crock pot myself instead of instapot my workout. Does moderate jumping/bouncing for 20-30 minutes have any different advantages or benefits? I am doing Dave’s routine suggestions but sometimes I want to auto pilot in front of the TV for a while and jog lightly. 15:32 When I do an intense workout on my Cellerciser I will get muscle cramps in my calves should I stretch afterwards? What do you recommend? 16:40 My 80-year-old aunt has a frozen shoulder after being in a sling for many weeks. What specific movements can she do to make it up again? 17:57 I have lymphedema in both legs. Will Cellercising help I need a gentle exercise. 19:16 How do I know when I’ve cleaned out my lymph nodes? 21:08 Was wondering how this helps to quit smoking? I’m confused how the Cellerciser is going to help me smoking. And once I quit how does it help me to repair the body? 26:23 Can you talk about the importance of breathing while Cellercising. I have a family member who insists on breathing through their nose, but can you talk about the importance of breathing through the mouth? 27:45 Will the Cellerciser help with scar tissue on the stomach? I know the twisting moves are good for digestion, but I want to know if Cellercising will have an impact on breaking up scar tissue in the organs as well? 28:50 Get on your Cellerciser! Addressing exercises for the arms. Before beginning any exercise routine, you should consult with your doctor. The #Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various #Cellercise #Rebounder techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. cellercise.com

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Cellercise Features

HEART HEALTHY

The movement up and down on a Cellercise® rebounder makes it easier on the heart while improving circulation to the brain and other extremities. Because it’s weight-bearing, Cellercise® can strengthen the heart and collateral vessels without the ballistic impact associated with typical aerobic activities.

The increased circulation can open up capillaries, increase oxygen throughout the body, lower high blood pressure, lower cholesterol and triglyceride levels, and improve recovery time. Cellercise® offers an alternative and easier solution for those who may have difficulty with typical exercise.

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TRI-DAPTABLE® SPRING

The Cellerciser® mini-trampoline uses the patented TriDaptable® spring that offers support, movement, adaptability, and lift. It’s the only self-adjusting spring of its kind. The unique steel and TriDaptable® design actually adjusts to the weight of the person using it and to the height that the person is jumping.

It stretches from the middle, and the weight is gradually absorbed as needed through the tiered-tapered ends allowing the body to accelerate and decelerate smoothly and safely with added support. These unique springs have boosted the benefits of the mini-trampoline.

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FOLDABLE DESIGN

The six legs stand at 8.5 inches. They don’t screw on; they fit over a steel post and are held in place by steel heavy duty piano wire. Lift the legs up one inch and they fold right over. The Cellerciser® can easily slide under the bed or behind a door.

A six foot tall person with an eight foot ceiling has plenty of room to do the 10 minute per day routine.

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STEEL CONSTRUCTION

Plastic composite frames and units have a history of cracking when used for mini trampolines. The Cellerciser’s all-steel construction frame and hinges provide superior strength and is designed to last a lifetime.

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