2021-11.29 - Cellercise® LIVE with Dave Hall, QA, Stress, Stress Relief Routine


Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 03:48 Testimonials 15:24 I’ve heard isometric exercises are best for toning and building bones. Could you please tell me if there are other exercises on the Mr. Rebounder App that are good for this? 18:01 How do you work out the joints in the hands that are tired or sore? 20:39 Can you go over some facial exercises? 21:22 When will the new routines be available on the app? 22:54 On November 3 I fractured the transverse process of my vertebrae due to a hard fall on the edge of my desk I’ve been using my Cellerciser 6 days a week, now I can’t because of my injuries. How long until you think I will be able to get back into it? 25:00 Sets up and reviews the routine movements. 30:30 Begins routine to relax the body and reduce stress and tension. Before beginning any exercise routine, you should consult with your Doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your Doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your Doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. Cellercise.com mrrebounder.com #cellercise # cellerciser #rebounder
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