2023.01.23 - Cellercise® LIVE with Dave Hall, QA, Testimonials, and Strength Development
Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 01:29 Testimonials 10:23 Rebounding and Strength Training 14:11 My abs are weak. If you could do a short abdominal video, I would appreciate it. I can’t keep up with the ones I am finding online. 14:42 What is the best way to strengthen your neck muscles? One of my jobs is to look up for long periods of time and my neck muscles are so tight and sore the next day. 16:10 What exercises would you recommend for someone who feels they get shortness of breath? I had COVID a year ago but I feel like its weakened my lungs and I want to strengthen them. 18:10 Where is the best place to find beginner just starting out routines for someone 60+? I’m not weak but need routines to gradually work myself up to this to not get overwhelmed. There seems to be too many things to choose from across multiple sites. 19:13 I have a labral tear and bone on bone in my hip is it ok to still do light workouts on my Cellerciser? 20:28 Strength Program 55:04 Foot pain while Cellercising. Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. Cellercise.com mrrebounder.com #cellercise # cellerciser #rebounder