Cellercise® LIVE w/Dave and Christine - Week 12

April 8, 2019

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 01:51 Testimonials 04:57 How do I get the trifold back into the bag? 07:15 Will lung exercises help with COPD? 08:37 Status of the Cellercise rug? 10:46 Streamline Bar Update 11:18 Mr. Rebounder App Update 11:51 Once in a while my right knee feels like it’s going to hyper flex. Do I take it easy or wrap it? 12:22 When doing the Jamba Run should your feet be straight forward or pointed to 10 and 2 o’clock? 13:15 Another brand claims 10 minutes of rebounding equals 30 minutes of running? Do you agree? 13:50 What equivalent could I put on my Fitbit to track my rebounding? 15:06 How to tighten the chin? 17:09 Can Cellercising help with hormone issues? If so, which exercises do you recommend? 18:32 I am 37 and a mother of three with stress incontinence. I can barely leave the mat; how can I lose weight? 19:44 Should a bra be worn while exercising or does that reduce the benefit of exercising breast tissue? 21:36 I need neck exercises that will put them back in position, my head is constantly bent over and looking down. 24:33 Exercise techniques good for the neck, middle, and lower back? 38:11 Sleeping 42:35 Sciatica and Scoliosis 44:50 Christine Update Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ Before beginning any exercise routine, you should consult with your Doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your Doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your Doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. Cellercise.com mrrebounder.com #cellercise # cellerciser #rebounder cellercise.com

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Cellercise Features

HEART HEALTHY

The movement up and down on a Cellercise® rebounder makes it easier on the heart while improving circulation to the brain and other extremities. Because it’s weight-bearing, Cellercise® can strengthen the heart and collateral vessels without the ballistic impact associated with typical aerobic activities.

The increased circulation can open up capillaries, increase oxygen throughout the body, lower high blood pressure, lower cholesterol and triglyceride levels, and improve recovery time. Cellercise® offers an alternative and easier solution for those who may have difficulty with typical exercise.

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TRI-DAPTABLE® SPRING

The Cellerciser® mini-trampoline uses the patented TriDaptable® spring that offers support, movement, adaptability, and lift. It’s the only self-adjusting spring of its kind. The unique steel and TriDaptable® design actually adjusts to the weight of the person using it and to the height that the person is jumping.

It stretches from the middle, and the weight is gradually absorbed as needed through the tiered-tapered ends allowing the body to accelerate and decelerate smoothly and safely with added support. These unique springs have boosted the benefits of the mini-trampoline.

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FOLDABLE DESIGN

The six legs stand at 8.5 inches. They don’t screw on; they fit over a steel post and are held in place by steel heavy duty piano wire. Lift the legs up one inch and they fold right over. The Cellerciser® can easily slide under the bed or behind a door.

A six foot tall person with an eight foot ceiling has plenty of room to do the 10 minute per day routine.

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STEEL CONSTRUCTION

Plastic composite frames and units have a history of cracking when used for mini trampolines. The Cellerciser’s all-steel construction frame and hinges provide superior strength and is designed to last a lifetime.

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