Cellercise® LIVE w/Dave and Christine - Week 3

Let us know how we can help! 435-562-4456 For more videos check out our video library at: https://cellercise.com/video-library-for-rebounding/ 00:00 Introduction 01:00 Balance Bar Assembly 03:47 How to oil the Cellerciser. 05:48 Privacy of the Facebook Cellerciser group. 08:03 Mr. Rebounder App Update 13:53 How many minutes a day do you recommend for middle-aged women to have weight loss? 16:15 Would the Cellerciser be beneficial for someone with a droopy face and loss of muscle tone on the right side. If so, what exercise would be the best? 17:27 What are some good isometric movements to remove bra back fat, low back pain, and tone the arms and chest. Where can I get a mat for the Cellerciser? 20:40 How long should you wait to eat after Cellercising? 21:43 Do you have any suggestions for diet? 23:38 What benefits can the Cellerciser provide someone with Hashimoto Thyroid virus? 24:39 I’m experiencing swelling in my knees from ACL surgery as I follow the routine. Any suggestions? 27:07 Techniques for lower back pain? 28:40 Big butt and thighs, I’ve tried everything what can I do to get rid of them? 30:55 Christine’s routine update. 33:19 Outlines Christine’s routine. 38:40 Blood thinners and Cellercise. 40:39 Cellercise for the elderly and what is the best approach? Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience. #cellercise #cellerciser #rebounder cellercise.com
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