Trampoline Workout: 30 Great Reasons to Cellercise

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For over 25 years, the Cellercise® exercise program has been improving the lives of people worldwide. In that time, it has also attracted the attention of countless doctors and healthcare practitioners, who recommend the Cellerciser® to their patients and clients. Dr. Morton Walker, a best-selling author of dozens of books on health and holistic wellness, is a long-time advocate of the Cellerciser®. "If you want to live longer with the highest level of wellness, learn firsthand Dave Hall's Cellercise® program," said Dr. Walker. "It offers prodigious benefits for the lymphatic system, the heart, blood vessels, nerves, brain, and all other cells of the body." Here, find Dr. Walker's published list of 30 great reasons to Cellercise®!

1. Increase balance and coordination


2. Reduce chances of heart disease


3. Boost production of red blood cells


4. Aid in lymphatic circulation


5. Strengthen the heart


6. Tone and strengthen muscle fiber


7. Lower resting heart rate


8. Reduce cholesterol and triglyceride


9. Stimulate metabolism


10. Improve vision


11. Promote growth and repair


12. Increase breathing capacity


13. Circulate more oxygen to your cells


14. Tone the glandular system


15. Increase thyroid output


16. Expand capacity to store fuel


17. Increase muscle vigor


18. Reduce headaches and back pains


19. Reduce aches & pains


20. Improve digestion and elimination


21. Allow for deeper sleep


22. Improve ability to relax


23. Stimulate better mental performance


24. Stimulate keener learning process


25. Lessen fatigue


26. Reduce PMS symptoms


27. Reduce menstrual discomfort


28. Improve immune system


29. Slow the aging process


30. Reduce chances of obesity


By Dr. Morton Walker, from The Townsend Letter for Doctors


Order your Cellerciser® today or consult our exercise programs to get started on your path to better health and wellness! Stay connected! Follow Cellerciser® on Facebook for more fitness tips and inspiration.
 
NOTE: Remember to always consult with your doctor or health professional before starting new exercise routines.
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