Benefits of Cellercise®

We do arm curls by lifting weight away from gravity. Imagine doing 100 arm curls per minute for 10 minutes with 20 to 50 percent more weight than you normally lift. Great exercise for the ONE muscle – now we need to do all the other muscles, right? WRONG! Most of us don’t have time. Traditional exercises that target and isolate specific muscles or muscle groups are time consuming, can tear down muscles and damage the body in order to build it up.

Cellercise accomplishes better results for your entire body without tearing down the body. Its vertical movement in a repetitive up and down motion flexes all 75 trillion cells at the same time and requires only 10 minutes a day! Different movements can be used to target specific muscle groups by simply altering the angle of the body. However unlike Pilates, Yoga or calisthenics, every cell and muscle is working at the same time to resist an increase of weight. That’s unique!

Exercise your cells, not just your muscles!

Many doctors believe that if the lymphatic system is functioning at it’s potential it’s almost impossible to get sick. Dr. Arthur C. Guyton, in the well-known textbook Medical Physiology, notes that if our lymphatic system stopped circulating, we’d die within 24 hours. Nothing stimulates the lymphatic system better than Cellercise. The movement creates pressure changes in the body, breaks up blockages, and causes millions of one-way valves to open and shut. This activates an internal vacuum system of suction to flush and eliminate viruses, germs, bacteria, dead cells, mutant cells, fungus, cancerous cells, and other foreign invaders.

A one-minute sprint on a Cellerciser can increase the circulation of white blood cells 10 to 15 times. It’s like giving yourself a natural antibiotic every morning.

Isotonic exercise builds muscle mass and bone density. With Cellercise all cells expand and contract over 100 times per minute. Jumping up and down on the Cellerciser is a full-body weight bearing activity. The body doesn’t want to get shorter, so it adapts by becoming stronger.

Isometric exercise tones the body. Specific cells resist “G-Forces” when the angle of the body is changed. Internal organs lift as connective tissue gets stronger. The muscles tone, collagen strengthens and skin gets firmer.

Aerobic exercise improves cardiovascular fitness and provides more oxygen to the body. For 10 minutes a day, you can increase cardiopulmonary circulation to every cell in your body faster and more efficiently by Cellercising.

Flexibility is typically achieved by stretching. With Cellercise, cells are massaged, tension melts away, circulation and flexibility are increased without stretching. As cell membranes become more flexible, so do all body parts.

Calisthenics target specific muscle groups. The DVD from Cellular Health Innovations (our official company name) demonstrates different techniques to target every part of the body, including thighs, knees, hips, buttocks, waist, stomach, arms, chin, and digestion/elimination at the same time.

Stress causes tension, tension restricts circulation. Prolonged stress impairs body functions affecting circulation to your brain, eyes, legs, arms and extremities, and causes blockages in internal organs. Immune system and lymphatic circulation weaken. The greater the stress, the worse our circulation and the more susceptible we are to illness. Vertical movement on the Cellerciser gently massages the body, cells, organs, bones, ligaments and connective tissue, reducing stress levels and creating balance.

When a baby has a hard time sleeping, we instinctively bounce them gently. If you have trouble sleeping, stand on the Cellerciser and gently bounce up and down. Your shoulders, back, and buttocks will relax. If you do this for two minutes, you can go back to bed and quickly fall asleep.

Cellercising increases circulation. Poor circulation creates all kinds of problems, including impotence. Adequate blood flow to the sex organs is crucial to a satisfying sex life. It has been well documented that a healthy person has increased sex drive and more satisfying intimacy.

Cells need oxygen to burn calories, utilize nutrients and maintain a healthy environment. Cellercise provides an aerobic activity that maximizes oxygen processing while minimizing impact on bones and joints.

The number one degenerative disease of aging is hardening of the arteries. As a result of this condition, body parts and functions begin to break down causing the symptoms and weaknesses often associated with the aging process. How do we prevent this arterial hardening and avoid its symptoms? Improve circulation.

Cellercising moves fluid up and down through the body and within tissue spaces. Accelerating blood flow reduces the possibility for particulate matter such as blood corpuscles, chylomicrons, and other substances to be deposited in the inner layers of the blood vessel. This helps avoid the development of atherosclerotic plaque that causes blockages in the artery.

Movement up and down on the Cellerciser opens up circulation allowing the body to work more efficiently.

Because of inactivity, gravity and lack of vertical movement the blood vessels to the brain, eyes and other extremities constrict. As the eyes lose circulation they become less flexible and can warp. Cellercise increases circulation to the eyes and can improve vision.

Aging is inevitable, yet how we age is within our control. Cellercise allows the body to age gracefully, actively, and naturally, improving quality of life if not length of life.

If you start bouncing when you are young, your joints, your heart, your brain and your vitality will age in the most optimal way. If you are already feeling the effects of age, Cellercise will return you to more youthful physiology.

Cellercise improves circulation, strengthens bones and muscles (including the sphincter muscle that controls the bladder), improves balance, and increases oxygen and blood flow to the brain, stimulating brain activity. Cellercise improves digestion and elimination, strengthens the immune system and improves circulation to the joints and strengthens the supporting muscles and ligaments. Since it exercises every cell in the body, it tightens the skin, increases collagen formation and assists in vision improvement.

In addition, Cellercising stimulates brain function and activity. It strengthens the sphincter muscles and improves bladder control, strengthens bones, and improves balance. Cellercising helps the body perform more efficiently, making you feel younger and more energetic.