CELLERCISE® FITNESS EXERCISES
Boost weight loss, muscle tone and overall health starting with just 10 minutes a day. Create your own routine from the following movements for a customized mini trampoline workout!
THE CORE REBOUNDER MOVEMENTS
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SIT & BOUNCE (BEGINNER)
WATCH VIDEOStomach, Lower and Upper Abdominals, Back, Pelvic Region, Upper Thighs, etc.
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SIT & BOUNCE (ONE LEG)
WATCH VIDEOPair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.
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SIT & BOUNCE (TWO LEGS)
WATCH VIDEOSStomach, Lower and Upper Abdominals, Back, Pelvic Region, Upper Thighs, etc.
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BACK KICK
WATCH VIDEOStrengthens Buttocks, Shoulders, Thighs, Hips, Knees - Offers stretch for Solar Plexus, etc.
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